Elizabeth Spann, LICSW, WA | Psychotherapist

About Elizabeth Spann

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Racism Issues

Women's Issues Therapy

Behavioral Problems

Self-Harm / Injury

Work-Related Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress Management

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Elizabeth Spann

Welcome! I strive to create a warm, safe space where you can show up as your authentic self. Together, we’ll explore your experiences with compassion and clarity. My goal is to support your progress and help you grow at a pace that feels healthy and empowering. My approach I use CBT, Trauma-Focused CBT, psychodynamic therapy, motivational interviewing, mindfulness, and a strengths-based perspective to support your growth. Together, we’ll explore these approaches and find what best fits your needs. My focus I work with clients of all ages and diverse backgrounds, honoring each person’s story and identity. I support individuals navigating trauma, life transitions, anxiety, depression, and self-esteem challenges. My goal is to provide a compassionate, empowering space where you can heal and grow. My communication style My communication style is honest and direct, while always grounded in warmth and care. I approach each conversation with genuine curiosity, seeking to understand your experiences fully. You can expect clarity, compassion, and a collaborative spirit in every session. My journey to mental healthcare My journey into therapy began with a deep curiosity about the human mind and a desire to better understand my own mental health. I am passionate about helping you build confidence in your ability to face life’s challenges. Together, we will explore practical tools and strategies to support your growth and resilience. My goals for you I will help you work toward your treatment goals by offering guidance, tools, and education that support meaningful growth. Together, we’ll strengthen your relationship with yourself and improve how you connect with others. Throughout the process, I’ll provide steady support as you build skills and confidence along the way. My first session with you In your first session, we will engage in a conversation to get to know each other and begin building a trusting rapport.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

University of Washington Tacoma, Master's in Social Work

NPI number

1467313122

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Frequently asked questions

How soon can I make an appointment with Elizabeth Spann?

Generally, Elizabeth Spann has appointments available on Zocdoc within 1 week. You can see Elizabeth Spann's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Spann accepting new patients?

Elizabeth Spann generally accepts new patients on Zocdoc. You can see Elizabeth Spann's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Spann accept my insurance?

Choose your insurance plan to verify if Elizabeth Spann is in-network.

Can I make an appointment with Elizabeth Spann online?

Yes, you can make an appointment online with Elizabeth Spann using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Spann work with?

Elizabeth Spann works with Rula Health - Washington.

What are common reasons for patients to see Elizabeth Spann?

Elizabeth Spann frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Spann on their profile.