What patients are saying
Overall rating
4.86
“Elizabeth is easy to talk to, she is open and caring and asks the right questions to help me see things in a different light.”
More than 1 year ago
About Elizabeth Stanley
Focus areas
Anxiety
Stress Management
Mood Disorders
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Narrative
Cognitive Behavioral (CBT)
Trauma Focused
Dialectical (DBT)
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Elizabeth Stanley
Are you struggling to find motivation and happiness again in your daily life? Are you filled with worry and tension, feeling like you are constantly caught up with racing thoughts and what-ifs? Struggling to find your place in the world?
My name is Elizabeth and you can call me Liz. I am the owner and therapist at Mindful Spectrum Therapy. I work with Women, and LGBTQIA+ individuals and allies who are living with depression, anxiety, trauma histories or navigating changes in their lives. I also am neurodivergent affirming, and work with individuals who are Autistic and/or ADHDers. Together in therapy we can look at patterns of coping, discuss past events that have been impactful to you, and explore how you can best lead a life aligned with your values.
Whether you are navigating a transition in life, battling ongoing depression or anxious thoughts, struggling to fit in or trying to find your true self, I am here for you. Taking the initiative to begin the search for a therapist is no easy feat, and I am glad you are here. I look forward to connecting with you soon and beginning our therapeutic work together!
What should a new client know about working with you?
Clients can expect to be met with compassion and warmth in session, and will be able to share their experiences, thoughts and feelings with a nonjudgemental mental health professional.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- University of South Florida, Master's in Rehabilitation and Mental Health Counseling
NPI number
1265112841
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
Elizabeth is easy to talk to, she is open and caring and asks the right questions to help me see things in a different light.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Elizabeth Stanley?
Generally, Elizabeth Stanley has appointments available on Zocdoc within 1 week. You can see Elizabeth Stanley's earliest availability on Zocdoc and make an appointment online.
Is Elizabeth Stanley accepting new patients?
Elizabeth Stanley generally accepts new patients on Zocdoc. You can see Elizabeth Stanley's earliest availability on Zocdoc and schedule an appointment online.
Does Elizabeth Stanley accept my insurance?
Choose your insurance plan to verify if Elizabeth Stanley is in-network.
Can I make an appointment with Elizabeth Stanley online?
Yes, you can make an appointment online with Elizabeth Stanley using Zocdoc. It’s simple, secure, and free.
What practice does Elizabeth Stanley work with?
Elizabeth Stanley works with Grow Therapy.
What are common reasons for patients to see Elizabeth Stanley?
Elizabeth Stanley frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Elizabeth Stanley on their profile.
What languages does Elizabeth Stanley speak?
Elizabeth Stanley speaks English.