Elizabeth Tarnavsky, LMHC, MA | Psychotherapist

About Elizabeth Tarnavsky

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Elizabeth Tarnavsky

Are you feeling super stressed, burned out from work outside the home or caring for little ones? Is it getting tough to manage the anxiety and navigate the high demands placed on you? Through counseling, I provide a healing space to process and untangle all the mumbo jumbo in your head. As a part of your support team, I'll guide you in navigating tricky interpersonal relationships. You'll be provided with resources to lighten the mental load and learn to calm your own anxiety outside our virtual office space. This may include utilizing mindfulness, relaxation techniques, and cognitive restructuring that can mitigate stress responses. My intention is to hear your concerns and create manageable goals. I'm here to be a part of your journey as you re-write stories, release patterns that no longer serve you, and transform your visions into reality.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Education and background

Practice names

Sondermind 5

Education and training

Lesley University, Master's in Counseling

NPI number

1760790646

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elizabeth Tarnavsky?

Generally, Elizabeth Tarnavsky has appointments available on Zocdoc within 1 week. You can see Elizabeth Tarnavsky's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Tarnavsky accepting new patients?

Elizabeth Tarnavsky generally accepts new patients on Zocdoc. You can see Elizabeth Tarnavsky's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Tarnavsky accept my insurance?

Choose your insurance plan to verify if Elizabeth Tarnavsky is in-network.

Can I make an appointment with Elizabeth Tarnavsky online?

Yes, you can make an appointment online with Elizabeth Tarnavsky using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Tarnavsky work with?

Elizabeth Tarnavsky works with Sondermind 5.

What are common reasons for patients to see Elizabeth Tarnavsky?

Elizabeth Tarnavsky frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Elizabeth Tarnavsky on their profile.