Ellen Honsa, LMHC, MA | Psychotherapist

About Ellen Honsa

Focus areas

EMDR Therapy

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Art Therapy

EMDR

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ellen Honsa

Therapy works — I know because it’s worked for me. My passion for mental health comes from personal experience, and every tool I share is one I’ve seen make a real difference. I believe therapy should be collaborative, practical, and focused on what helps you feel better in your daily life. I specialize in trauma and EMDR, as well as depression and addiction. Fully trained by the EMDR Institute in California, I integrate CBT, DBT, ACT, and solution-focused strategies to help you build coping skills, manage chronic stress, and adjust to life’s changes. Whether you’re seeking short-term goals or deeper healing, we’ll find what works Our sessions will start with getting a full picture of your life—your routines, relationships, and current stressors—so we can build a treatment plan that feels achievable. From there, we’ll work toward reducing symptoms, finding clarity, and developing lasting coping techniques. I’m down-to-earth, open-minded, and nonjudgmental. I accept all lifestyles that

What should a new client know about working with you?

I am open to questions before booking

What is your typical process for working with clients?

1) First session biopsychosocial intake then 2)second session (and subsequent planning sessions as needed) 10 min current stressors 30 min creating a plan 5 min wrap-up feedback then 3) session 3 and on 10 min current sressors 30 min following the plan 5 min wrap-up feedback

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

100+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $50 for 60 minutes

Ongoing session: $50 for 45 minutes

More information on payments and coverage

I can process credit card payments through the online platforms and can see people in person or through telehealth. Insurance coverage and a fixed out-of-pocket price

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Nightmares

Office location

Ellen Honsa, LMHC also offers online video visits for patients

Brighter Tomorrow Counseling and Wellness

76 Summer St, 303, Fitchburg, MA 01420

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Education and background

Practice names

Brighter Tomorrow Counseling and Wellness

Education and training

Fitchburg State University, Master's in Clinical Mental Health Counseling

NPI number

1952923435

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ellen Honsa?

Generally, Ellen Honsa has appointments available on Zocdoc within 1 week. You can see Ellen Honsa's earliest availability on Zocdoc and make an appointment online.

Is Ellen Honsa accepting new patients?

Ellen Honsa generally accepts new patients on Zocdoc. You can see Ellen Honsa's earliest availability on Zocdoc and schedule an appointment online.

Does Ellen Honsa accept my insurance?

Choose your insurance plan to verify if Ellen Honsa is in-network.

Can I make an appointment with Ellen Honsa online?

Yes, you can make an appointment online with Ellen Honsa using Zocdoc. It’s simple, secure, and free.

What practice does Ellen Honsa work with?

Ellen Honsa works with Brighter Tomorrow Counseling and Wellness.

Where is Ellen Honsa's office located?

Ellen Honsa has 2 office locations, including in Gardner and Fitchburg, view full addresses on Ellen Honsa's profile.

What are common reasons for patients to see Ellen Honsa?

Ellen Honsa frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ellen Honsa on their profile.