Ellen Pochyly, MSW, Chicago, IL | Psychotherapist

About Ellen Pochyly

Focus areas

Adolescent / Teen Issues

Dialectical Behavioral Therapy (DBT)

Therapy

Cognitive Behavioral Therapy (CBT)

Psychotherapy

Young Adult Issues

Coping Mechanism Development

Suicidal Tendencies

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Exposure Response Prevention

Compassion Focused

Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Ellen Pochyly

Hi, I’m Ellie, and I’m really glad you’re here! I believe deeply in the power of connection, curiosity, and compassion. I work with children, teens, and adults, and I strive to create a warm, inclusive, and collaborative space where people feel safe enough to show up as themselves. My approach blends a calming, grounded presence with holistic practices and body‑based awareness to facilitate regulation and engagement. I use creative expression as a healing tool, inviting clients to explore their inner world and reconnect with themselves in a way that honors both mind and body. I know this process is fluid, and we’ll uncover practical steps forward that align with your own rhythm and pace. I have a special interest in supporting neurodivergent children and adults in ways that affirm their unique strengths and lived experiences. Whether you’re navigating anxiety, depression, trauma, identity, life transitions, or simply seeking a space where you can feel understood, I’m here to walk alongside you. My hope is that our work helps you grow a kinder relationship with yourself, one that steadies you as you move through the world. My integrative clinical approach includes use of the following evidence-based practices: Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Trauma-Informed Therapy Mindfulness-Based Therapy Somatic Experiencing Motivational Interviewing Strengths-Based Approach

What should a new client know about working with you?

New clients can expect a warm, collaborative, and calm space where they feel genuinely seen and heard. You can also expect that I will bring a little humor and lightness to sessions. I take an integrative approach to therapy, blending evidence-based practices with mindfulness and body-based awareness to support both emotional insight and practical change. Our work together will move at your pace. In early sessions, we’ll focus on getting to know you; your experiences, strengths, and goals, while also identifying tools that can help you feel more grounded and supported in your day-to-day life. I value curiosity and flexibility, and I tailor each session to meet your unique needs. Whether you’re looking for coping strategies, deeper self-understanding, or both, we’ll work together to create a path that feels meaningful and sustainable for you.

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In-network insurances

Ellen Pochyly, MSW has 200+ in-network plans.

Popular visit reasons

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Young Adult Issues

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Office location

Ellen Pochyly, MSW also offers online video visits for patients

AMK Counseling Lincoln Park

2000 N Racine Ave, Ste 3300, Chicago, IL 60614

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Education and background

Practice names

AMK Counseling Services

Education and training

The University of Oklahoma, Master's in Clinical Social Work

NPI number

1144747999

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ellen Pochyly?

Generally, Ellen Pochyly has appointments available on Zocdoc within 1 week. You can see Ellen Pochyly's earliest availability on Zocdoc and make an appointment online.

Is Ellen Pochyly accepting new patients?

Ellen Pochyly generally accepts new patients on Zocdoc. You can see Ellen Pochyly's earliest availability on Zocdoc and schedule an appointment online.

Does Ellen Pochyly accept my insurance?

Choose your insurance plan to verify if Ellen Pochyly is in-network.

Can I make an appointment with Ellen Pochyly online?

Yes, you can make an appointment online with Ellen Pochyly using Zocdoc. It’s simple, secure, and free.

What practice does Ellen Pochyly work with?

Ellen Pochyly works with AMK Counseling Services.

Where is Ellen Pochyly's office located?

Ellen Pochyly has 2 office locations in Chicago, view full addresses on Ellen Pochyly's profile.

What are common reasons for patients to see Ellen Pochyly?

Ellen Pochyly frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ellen Pochyly on their profile.