About Ellie Pappas
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
Interpersonal
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Ellie Pappas
I help adults struggling with anxiety, overthinking, and chronic stress that feels hard to turn off. Many of my clients are high-functioning and self-aware, yet internally experience racing thoughts, self-criticism, overwhelm, or constant pressure. In therapy, we focus on nervous system regulation, self-awareness, and creating a greater sense of internal safety.
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In-network insurances
Ellie Pappas, LCSW has 100+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Hunter College, Master's in Social Work
NPI number
1083185227
How soon can I make an appointment with Ellie Pappas?
Generally, Ellie Pappas has appointments available on Zocdoc within 1 week. You can see Ellie Pappas's earliest availability on Zocdoc and make an appointment online.
Is Ellie Pappas accepting new patients?
Ellie Pappas generally accepts new patients on Zocdoc. You can see Ellie Pappas's earliest availability on Zocdoc and schedule an appointment online.
Does Ellie Pappas accept my insurance?
Choose your insurance plan to verify if Ellie Pappas is in-network.
Can I make an appointment with Ellie Pappas online?
Yes, you can make an appointment online with Ellie Pappas using Zocdoc. It’s simple, secure, and free.
What practice does Ellie Pappas work with?
Ellie Pappas works with Tava Health 2.
What languages does Ellie Pappas speak?
Ellie Pappas speaks English.