Elsa Willis, LMHC

Elsa Willis, LMHC

Psychotherapist
WA
It takes courage to seek counsel. I believe healing and wellness is an empowering process of growth. I work with individuals, couples, and families facing trauma, childhood abuse, domestic violence, grief, anxiety, depression, and other life challenges. My focus My goal is to assist you on your journey of self-discovery by treating you as a unique individual. Whether you're working through trauma, building coping skills, or exploring personal goals, I'll work with you to create a growth plan that feels empowering and achievable. My approach I use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns, and EMDR to treat distress associated with traumatic memories. I employ an integrative approach that incorporates mindfulness practices. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My path to therapy began with a desire to help others find strength in the face of life's most challenging obstacles. I am driven by the belief that everyone has the potential for positive growth and change. It is gratifying to see my clients gain confidence or find peace. My goals for you I believe therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights, and we can adapt our plan to ensure it remains meaningful and relevant. Our first session Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment.
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About Elsa Willis

Focus areas

Anxiety
Life Transition
Psychological Trauma
Coping Mechanism Development
Obsessive Compulsive Disorder (OCD)
Self Esteem Issues
Depression
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Art Therapy
EMDR
Christian Counseling
Expressive Arts
Cognitive Behavioral (CBT)
Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Elsa Willis

It takes courage to seek counsel. I believe healing and wellness is an empowering process of growth. I work with individuals, couples, and families facing trauma, childhood abuse, domestic violence, grief, anxiety, depression, and other life challenges. My focus My goal is to assist you on your journey of self-discovery by treating you as a unique individual. Whether you're working through trauma, building coping skills, or exploring personal goals, I'll work with you to create a growth plan that feels empowering and achievable. My approach I use cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns, and EMDR to treat distress associated with traumatic memories. I employ an integrative approach that incorporates mindfulness practices. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My path to therapy began with a desire to help others find strength in the face of life's most challenging obstacles. I am driven by the belief that everyone has the potential for positive growth and change. It is gratifying to see my clients gain confidence or find peace. My goals for you I believe therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights, and we can adapt our plan to ensure it remains meaningful and relevant. Our first session Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Stress Management
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • Walden University, Master's in Mental Health Counseling

NPI number

1548727118

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elsa Willis?

Generally, Elsa Willis has appointments available on Zocdoc within 1 week. You can see Elsa Willis's earliest availability on Zocdoc and make an appointment online.

Is Elsa Willis accepting new patients?

Elsa Willis generally accepts new patients on Zocdoc. You can see Elsa Willis's earliest availability on Zocdoc and schedule an appointment online.

Does Elsa Willis accept my insurance?

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Can I make an appointment with Elsa Willis online?

Yes, you can make an appointment online with Elsa Willis using Zocdoc. It’s simple, secure, and free.

What practice does Elsa Willis work with?

What are common reasons for patients to see Elsa Willis?

Elsa Willis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elsa Willis on their profile.

What languages does Elsa Willis speak?

Elsa Willis speaks English.

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