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Emily Dillon, LCSW

Emily Dillon, LCSW

Psychotherapist
CA
Hi, I'm Emily Dillon, a Licensed Clinical Social Worker providing virtual therapy to adults throughout California. I specialize in helping individuals heal from trauma and childhood wounds, navigate anxiety and burnout, and build a healthier relationship with chronic pain and mind-body symptoms. My approach is warm, collaborative, and grounded in the belief that symptoms often make sense in the context of our life experiences. Together, we'll explore the patterns that may be keeping you stuck, develop practical tools for managing distress, and work toward meaningful, lasting change. I integrate evidence-based approaches including cognitive behavioral therapy (CBT), mindfulness, somatic interventions, and Pain Reprocessing Therapy (PRT), tailoring treatment to your unique needs and goals. Many of the clients I work with are high-achieving, caring, and capable people who find themselves overwhelmed, exhausted, or disconnected from themselves despite outward success. Therapy can provide a space to slow down, better understand what you're carrying, and move toward a life that feels more aligned, authentic, and fulfilling. I strive to create a supportive, affirming environment where you feel seen, understood, and empowered in your healing journey. I welcome adults from diverse backgrounds and am LGBTQIA+ affirming, sex positive, and committed to culturally responsive care. I know taking the first step can feel overwhelming, and I would be honored to support you in that process.
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

About Emily Dillon

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Trauma Focused
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Strength-Based
Somatic
Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Emily Dillon

Hi, I'm Emily Dillon, a Licensed Clinical Social Worker providing virtual therapy to adults throughout California. I specialize in helping individuals heal from trauma and childhood wounds, navigate anxiety and burnout, and build a healthier relationship with chronic pain and mind-body symptoms. My approach is warm, collaborative, and grounded in the belief that symptoms often make sense in the context of our life experiences. Together, we'll explore the patterns that may be keeping you stuck, develop practical tools for managing distress, and work toward meaningful, lasting change. I integrate evidence-based approaches including cognitive behavioral therapy (CBT), mindfulness, somatic interventions, and Pain Reprocessing Therapy (PRT), tailoring treatment to your unique needs and goals. Many of the clients I work with are high-achieving, caring, and capable people who find themselves overwhelmed, exhausted, or disconnected from themselves despite outward success. Therapy can provide a space to slow down, better understand what you're carrying, and move toward a life that feels more aligned, authentic, and fulfilling. I strive to create a supportive, affirming environment where you feel seen, understood, and empowered in your healing journey. I welcome adults from diverse backgrounds and am LGBTQIA+ affirming, sex positive, and committed to culturally responsive care. I know taking the first step can feel overwhelming, and I would be honored to support you in that process.

What should a new client know about working with you?

I provide a warm, collaborative, and nonjudgmental space where clients can explore challenges, build insight, and create meaningful change. I specialize in helping adults navigate trauma, anxiety, burnout, chronic pain, and the lasting impact of difficult life experiences. My approach combines evidence-based therapy with mindfulness and somatic techniques, helping clients better understand both their thoughts and their nervous system. Together, we'll work toward healing, greater self-compassion, and a life that feels more aligned with your values and goals.

What is your typical process for working with clients?

Our first few sessions focus on getting to know you, understanding your concerns, and identifying what you hope to gain from therapy. We'll explore your history, current challenges, strengths, and goals while building a foundation of safety and trust. From there, we create a personalized treatment plan tailored to your unique needs. Therapy may include processing past experiences, developing practical coping strategies, strengthening the mind-body connection, and practicing new ways of responding to stress. My goal is to help you not only feel better, but also build lasting skills and insight that support long-term growth and healing.

In-network insurances

Emily Dillon, LCSW is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • University of California, Los Angeles, Master's in Social Work

NPI number

1881094399

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Emily Dillon?

Generally, Emily Dillon has appointments available on Zocdoc within 1 week. You can see Emily Dillon's earliest availability on Zocdoc and make an appointment online.

Is Emily Dillon accepting new patients?

Emily Dillon generally accepts new patients on Zocdoc. You can see Emily Dillon's earliest availability on Zocdoc and schedule an appointment online.

Does Emily Dillon accept my insurance?

Choose your insurance plan to verify if Emily Dillon is in-network.

Can I make an appointment with Emily Dillon online?

Yes, you can make an appointment online with Emily Dillon using Zocdoc. It’s simple, secure, and free.

What practice does Emily Dillon work with?

What are common reasons for patients to see Emily Dillon?

Emily Dillon frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Emily Dillon on their profile.

What languages does Emily Dillon speak?

Emily Dillon speaks English.

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