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Emily Hoegberg, MA, LMFT

Emily Hoegberg, MA, LMFT

Psychotherapist
CA
Emily Hoegberg helps teens and adults across California build resilience, improve emotional well-being, and navigate life’s challenges through thoughtful, evidence-based therapy. As a Marriage & Family Therapist with LifeStance Health, she provides individual and family therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and ADHD. Emily creates a supportive and collaborative environment where clients feel safe exploring difficult emotions, strengthening relationships, and developing practical coping strategies that promote lasting change. Emily is dedicated to helping individuals better understand the emotional patterns and experiences that shape their lives. She works closely with clients experiencing anxiety, depression, and trauma, helping them develop healthier ways to manage stress, regulate emotions, and improve daily functioning. Her work also supports individuals navigating life transitions and personal identity exploration, providing guidance that empowers clients to move forward with greater clarity and confidence. In her therapeutic work, Emily integrates proven clinical approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. These approaches help clients identify unhelpful thought patterns, strengthen emotional regulation skills, and build healthier relationships. She also provides family therapy and parenting-focused support when family dynamics contribute to emotional or behavioral concerns. Emily has experience supporting diverse communities, including members of the LGBTQ+ community, and offers care for additional mental health concerns. Outside of her clinical practice, Emily enjoys traveling, staying active through sports, and spending time with dogs—activities that help her maintain balance and bring energy to both her personal life and her work with clients.
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About Emily Hoegberg

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Life Transition
Anxiety
Depression
Post-Traumatic Stress Disorder (PTSD)
Attention-Deficit / Hyperactivity Disorder (ADHD)
Gender Affirming Counseling

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Families

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Emily Hoegberg

Emily Hoegberg helps teens and adults across California build resilience, improve emotional well-being, and navigate life’s challenges through thoughtful, evidence-based therapy. As a Marriage & Family Therapist with LifeStance Health, she provides individual and family therapy for teens, adults, and seniors seeking support for concerns such as anxiety, depression, and ADHD. Emily creates a supportive and collaborative environment where clients feel safe exploring difficult emotions, strengthening relationships, and developing practical coping strategies that promote lasting change. Emily is dedicated to helping individuals better understand the emotional patterns and experiences that shape their lives. She works closely with clients experiencing anxiety, depression, and trauma, helping them develop healthier ways to manage stress, regulate emotions, and improve daily functioning. Her work also supports individuals navigating life transitions and personal identity exploration, providing guidance that empowers clients to move forward with greater clarity and confidence. In her therapeutic work, Emily integrates proven clinical approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. These approaches help clients identify unhelpful thought patterns, strengthen emotional regulation skills, and build healthier relationships. She also provides family therapy and parenting-focused support when family dynamics contribute to emotional or behavioral concerns. Emily has experience supporting diverse communities, including members of the LGBTQ+ community, and offers care for additional mental health concerns. Outside of her clinical practice, Emily enjoys traveling, staying active through sports, and spending time with dogs—activities that help her maintain balance and bring energy to both her personal life and her work with clients.

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In-network insurances

Aetna
Cigna
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200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome

Education and background

Practice names

NPI number

1891039335

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Emily Hoegberg?

Generally, Emily Hoegberg has appointments available on Zocdoc within 1 week. You can see Emily Hoegberg's earliest availability on Zocdoc and make an appointment online.

Is Emily Hoegberg accepting new patients?

Emily Hoegberg generally accepts new patients on Zocdoc. You can see Emily Hoegberg's earliest availability on Zocdoc and schedule an appointment online.

Does Emily Hoegberg accept my insurance?

Choose your insurance plan to verify if Emily Hoegberg is in-network.

Can I make an appointment with Emily Hoegberg online?

Yes, you can make an appointment online with Emily Hoegberg using Zocdoc. It’s simple, secure, and free.

What practice does Emily Hoegberg work with?

What are common reasons for patients to see Emily Hoegberg?

Emily Hoegberg frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Emily Hoegberg on their profile.

What languages does Emily Hoegberg speak?

Emily Hoegberg speaks English.

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Zocdoc›Los Angeles, CA Psychotherapists›Emily Hoegberg, MA, LMFT