Emily Holton, LPC, AZ | Psychotherapist

About Emily Holton

Focus areas

Anxiety

Coping Mechanism Development

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Work-Related Counseling

Codependency

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Somatic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Emily Holton

Are you feeling overwhelmed, anxious, stressed, seeking to improve your life -& relationship with others? I’m here to help you move forward in managing life's stressors and creating a more fulfilling life. I believe you found my page because you are meant to be here! My approach I have an immense appreciation and passion for integrative wellness and holistic healing. With a warm, holistic, and solution-oriented approach, I support my clients in uncovering the tools and insights they need to create meaningful and lasting change outside of the therapy office. My focus I’m dedicated to helping individuals navigate anxiety, stress, relationship challenges, and personal growth so they can live a more fulfilling life. My communication style I offer warm, nurturing communication to create a supportive, non-judgmental, safe environment. I practice active listening and will give you opportunities to reflect on your experiences and explore your feelings. My journey to mental healthcare Throughout my life, I have always been fascinated by the human journey, along with mental health and healing work. It is exciting to witness others heal and do the inner work, show up for themselves to heal and transform their life. My goals for you Together, we’ll set goals that feel obtainable for you and that are a priority, whether that’s improving your self-talk, building healthier relationships, or pursuing personal growth. We will create the goals together and check in on your progress to see how I can best support you along your journey of healing. My first session with you Our first session will offer time for me to learn more about you on a deeper level to provide me with the whole picture of your experience, concerns, and goals.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Arizona

Education and training

Adler Graduate School, Master's in Clinical Mental Health Counseling

NPI number

1952942476

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Emily Holton?

Generally, Emily Holton has appointments available on Zocdoc within 1 week. You can see Emily Holton's earliest availability on Zocdoc and make an appointment online.

Is Emily Holton accepting new patients?

Emily Holton generally accepts new patients on Zocdoc. You can see Emily Holton's earliest availability on Zocdoc and schedule an appointment online.

Does Emily Holton accept my insurance?

Choose your insurance plan to verify if Emily Holton is in-network.

Can I make an appointment with Emily Holton online?

Yes, you can make an appointment online with Emily Holton using Zocdoc. It’s simple, secure, and free.

What practice does Emily Holton work with?

Emily Holton works with Rula Health - Arizona.

What are common reasons for patients to see Emily Holton?

Emily Holton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Emily Holton on their profile.