Emily Suarez, MA, NY | Psychotherapist

About Emily Suarez

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Dialectical (DBT)

Relational

Mindfulness-Based (MBCT)

Identity

Gender

Female

Sexuality

Queer

Languages spoken

English

Getting to know Emily Suarez

Sometimes, it’s not one “big” thing. It’s the constant overthinking, the self-doubt, the feeling of being stuck in patterns you can’t quite break. It’s the weight of small, repeated experiences that build over time. If you’re navigating anxiety, depression, lingering past experiences, or relationships that leave you feeling disconnected, it can be exhausting to carry it alone. You may be craving clarity, relief, or a stronger sense of self but aren’t sure where to start. You deserve a space to slow down, make sense of your experiences, and feel more grounded in who you are. Sometimes, it’s not one “big” thing. It’s the constant overthinking, the self-doubt, the feeling of being stuck in patterns you can’t quite break. It’s the weight of small, repeated experiences that build over time. If you’re navigating anxiety, depression, lingering past experiences, or relationships that leave you feeling disconnected, it can be exhausting to carry it alone. You may be craving clarity, relief, or a stronger sense of self but aren’t sure where to start. You deserve a space to slow down, make sense of your experiences, and feel more grounded in who you are. My approach is trauma-informed and person-centered, integrating CBT, mindfulness, and psychodynamic therapy. Together, we’ll explore patterns, build tools to manage distress, and deepen your understanding of yourself so you can move through life with more clarity, confidence, and emotional balance. Starting therapy can feel intimidating, but you don’t have to navigate it alone. I offer a warm, collaborative space where you can show up as you are and move at your own pace. If you’re ready to better understand yourself and create meaningful change, I’d be honored to support you.

What should a new client know about working with you?

I have worked extensively with justice-involved individuals, supporting those with complex mental health and substance use needs, and hold an M.A. in Forensic Mental Health Counseling from John Jay College.

What is your typical process for working with clients?

Together, we'll explore patterns, build coping strategies, and strengthen your sense of self so you can feel more grounded, confident, and equipped to navigate life's challenges.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Agoraphobia

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

Education and background

Practice names

Well Psychotherapy

Education and training

John Jay College of Criminal Justice, Master's in Forensic Mental Health Counseling

NPI number

1447193768

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Emily Suarez?

Generally, Emily Suarez has appointments available on Zocdoc within 1 week. You can see Emily Suarez's earliest availability on Zocdoc and make an appointment online.

Is Emily Suarez accepting new patients?

Emily Suarez generally accepts new patients on Zocdoc. You can see Emily Suarez's earliest availability on Zocdoc and schedule an appointment online.

Does Emily Suarez accept my insurance?

Choose your insurance plan to verify if Emily Suarez is in-network.

Can I make an appointment with Emily Suarez online?

Yes, you can make an appointment online with Emily Suarez using Zocdoc. It’s simple, secure, and free.

What practice does Emily Suarez work with?

Emily Suarez works with Well Psychotherapy.

What are common reasons for patients to see Emily Suarez?

Emily Suarez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Emily Suarez on their profile.