Emma Leighton, LMFT, CA | Psychotherapist

About Emma Leighton

Focus areas

Anxiety

Childhood Trauma

Gender Affirming Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Life Transition

Bereavement / Grief Counseling

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Emma Leighton

Emma Leighton, LMFT, helps individuals and couples across California build healthier relationships with themselves and others through thoughtful, collaborative therapy. As a Marriage & Family Therapist at LifeStance Health, she supports teens, adults, and seniors who navigate anxiety, depression, and relationship challenges. Emma offers a compassionate and structured space where clients can explore their experiences, gain insight, and develop practical skills that support emotional wellbeing and lasting change. Emma is especially passionate about working with LGBTQ+ individuals and those exploring gender identity. She recognizes that identity development, self-acceptance, and navigating societal or family expectations can be deeply personal and sometimes complex experiences. Emma approaches this work with respect, curiosity, and affirmation, helping clients build confidence, strengthen self-understanding, and develop strategies for navigating relationships and life transitions while honoring their authentic selves. In her clinical work, Emma frequently supports individuals experiencing anxiety, depression, and ADHD, as well as couples seeking to strengthen communication and rebuild connections. She incorporates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and couples counseling techniques to help clients identify patterns, shift unhelpful thinking, and create more fulfilling relationships. Emma works with teens and adults at many stages of life and has experience supporting individuals through transitions such as grief, midlife changes, and later-life adjustments. She also offers additional therapeutic approaches tailored to each client’s needs. Emma believes therapy should be a collaborative process where clients feel heard, respected, and empowered to grow.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Emma Leighton, LMFT also offers online video visits for patients

LifeStance Health - Southern California- 2

350 Sansome St, San Francisco, CA 94104

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Education and background

Practice names

LifeStance Health - Southern California- 2

Education and training

Palo Alto University, Master's in Marriage and Family Therapy

NPI number

1184215451

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Emma Leighton?

Generally, Emma Leighton has appointments available on Zocdoc within 1 week. You can see Emma Leighton's earliest availability on Zocdoc and make an appointment online.

Is Emma Leighton accepting new patients?

Emma Leighton generally accepts new patients on Zocdoc. You can see Emma Leighton's earliest availability on Zocdoc and schedule an appointment online.

Does Emma Leighton accept my insurance?

Choose your insurance plan to verify if Emma Leighton is in-network.

Can I make an appointment with Emma Leighton online?

Yes, you can make an appointment online with Emma Leighton using Zocdoc. It’s simple, secure, and free.

What practice does Emma Leighton work with?

Emma Leighton works with LifeStance Health - Southern California- 2.

Where is Emma Leighton's office located?

Emma Leighton has 2 office locations in San Francisco, view full addresses on Emma Leighton's profile.

What are common reasons for patients to see Emma Leighton?

Emma Leighton frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Emma Leighton on their profile.