What patients are saying
Overall rating
4.92
Average wait time
5.00
Bedside manner
4.92
“My experience was transformative; I felt truly seen, heard, and understood. I look forward to my next session.”
Initials hiddenJune 15, 2025Video visit
About Erica Bello
Focus areas
Academic Stress
Cultural Diversity Issues
Stress Management
Anxiety
Depression
Therapy for Communication Issues
Burnout
Perfectionism
Clientele seen
Teenagers (13-17)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Hispanic or Latinx, White
Languages spoken
English
Getting to know Erica Bello
*This provider does not accept any Medicaid or Medicare plans*
I am here to support you through challenges like anxiety, depression, life transitions, and relationship issues. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy (SFT), and mindfulness practices to help you develop practical strategies tailored to your unique needs. My approach prioritizes active listening and creating a collaborative, empowering environment where you feel seen and understood. Together, we'll focus on identifying your strengths and leveraging them as tools for resilience and growth.
I believe therapy is a space for healing and transformation, and every challenge offers an opportunity for self-discovery. I am deeply committed to fostering a warm, affirming space that is inclusive and grounded in social justice, ensuring that all identities and experiences are valued and respected. Through our work, my goal is to help you explore your feelings, navigate obstacles, and find clarity and confidence as you move toward a more fulfilling and meaningful life.
Outside of sessions, I enjoy watching Formula 1, spending time with my black Labrador, and trying new recipes. Time with friends and family keeps me grounded. Starting therapy is an act of courage and self-care. Wherever you are in your journey, you don’t have to do it alone - let’s build a life of clarity, growth, and well-being together.
Erica Bello has a Master’s in Social Work from The Silver School of Social Work at New York University. Erica Bello is a Licensed Social Worker, LSW 44SL07143500 at Cerebral. Supervised by Deborah Almonte, Licensed Clinical Social Worker 44SC05785800.
As endorsed by Tyra Asberry on Psychology Today:
"I'm often impressed by Erica's compassion and effective communication that she has to offer."
What should a new client know about working with you?
I work with adolescents and young adults in individual and group settings, supporting clients facing anxiety, depression, and life transitions. I help those overwhelmed by stress, self-doubt, and relationship issues cultivate resilience, enhance self-awareness, and develop coping strategies to achieve emotional well-being and healthier connections.
What is your typical process for working with clients?
I aim to support individuals in navigating their unique journeys and overcoming challenges. My passion is helping you find clarity and strength during tough times in a safe environment where you can explore your feelings. I believe everyone has the potential to grow and thrive, and I’m here to guide you through that process. Together, we’ll identify barriers holding you back and set meaningful goals tailored to your aspirations, developing practical strategies for the life you desire. I am dedicated to helping you build resilience and self-awareness, empowering you to face challenges with confidence. As we embark on this journey, I will celebrate your progress and encourage your growth, ultimately aiming to help you cultivate a deeper understanding of yourself for a more fulfilling life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
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UnitedHealthcare
UnitedHealthcare Oxford
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Important Notice
By booking an appointment with a Cerebral clinician through Zocdoc, you acknowledge and agree to the following:
• You have reviewed and consent to Cerebral’s Telehealth Informed Consent.
• You agree to Cerebral’s Terms and Conditions.
• You have reviewed Cerebral’s Notice of Privacy Practices.
You also consent to receive communications related to your healthcare, including SMS, email, push notifications, and/or voicemail--which may make use of an auto-dialer--in accordance with Cerebral’s Communication Preferences and you may withdraw this consent at any time by emailing Cerebral Client Support.
Education and background
Practice names
Education and training
- Silver School of Social Work, Master's in Social Work
NPI number
1861215022
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.92
Wait time
5.00
Bedside manner
4.92
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
13 reviews
Most relevant
My experience was transformative; I felt truly seen, heard, and understood. I look forward to my next session.
June 15, 2025Initials hiddenVideo visit
Less than 1 month agoInitials hiddenVideo visit
March 4, 2026Christine M.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
June 14, 2025Eri N.Verified patientVideo visit
June 5, 2025Megan O.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
May 7, 2025Robert T.Verified patientVideo visit
Less than 1 year agoMR
March 16, 2025Sophia H.Verified patientVideo visit
February 23, 2025Margina C.Verified patientVideo visit
How soon can I make an appointment with Erica Bello?
Generally, Erica Bello has appointments available on Zocdoc within 1 week. You can see Erica Bello's earliest availability on Zocdoc and make an appointment online.
Is Erica Bello accepting new patients?
Erica Bello generally accepts new patients on Zocdoc. You can see Erica Bello's earliest availability on Zocdoc and schedule an appointment online.
Does Erica Bello accept my insurance?
Choose your insurance plan to verify if Erica Bello is in-network.
Can I make an appointment with Erica Bello online?
Yes, you can make an appointment online with Erica Bello using Zocdoc. It’s simple, secure, and free.
What practice does Erica Bello work with?
Erica Bello works with Cerebral.
What are common reasons for patients to see Erica Bello?
Erica Bello frequently sees patients for Anxiety, Depression, Psychotherapy, Therapy, and Worry. You can see other visit reasons for Erica Bello on their profile.
What languages does Erica Bello speak?
Erica Bello speaks English.
How do patients rate Erica Bello in reviews?
13 patients have reviewed Erica Bello. The overall rating for this doctor is 4.92/5. They have a 4.92/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.