Erica James, LSW

Erica James, LSW

Psychotherapist
7851 185th St, Ste 203, Tinley Park, IL
3.00
“I’m really grateful I found Erica James. She creates a comfortable, judgment-free space and she’s very down to earth, which makes it easy to open up. She listens, gives thoughtful feedback, and helps me work through things in a way that feels realistic and supportive. I’m glad I met her and I highly recommend her.”
Britney H.December 24, 2025
Excellent wait time
100% of patients waited less than 30 minutes

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Available appointments

What patients are saying

Overall rating

3.00

Average wait time

4.00

Bedside manner

5.00
“I’m really grateful I found Erica James. She creates a comfortable, judgment-free space and she’s very down to earth, which makes it easy to open up. She listens, gives thoughtful feedback, and helps me work through things in a way that feels realistic and supportive. I’m glad I met her and I highly recommend her.”
Britney H.December 24, 2025

About Erica James

Focus areas

Adolescent / Teen Issues
Depression
Solution-Focused Brief Therapy (SFBT)
Anxiety
Mood Disorders
Cognitive Behavioral Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Children (<13)
Adults (25-64)
Groups
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Attachment-based
Applied Behavioral Analysis
Cognitive Behavioral (CBT)
Art Therapy
Compassion Focused

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Erica James

I hold an M.A. in Child & Adolescent Psychology from The Chicago School of Psychology, and an M.S.W. from Aurora University. My clinical experience over 5 years includes working in residential facilities, inpatient behavioral health units, community health settings, and ABA Therapy for 10 years.

What should a new client know about working with you?

Life can feel overwhelming, especially when outside pressures—social media, family, friends, or society—tell us who we “should” be or where we “should” be in life. My goal is to help you quiet that noise, connect with your inner voice, and build the confidence to live unapologetically in alignment with your own values. I strive to create a supportive space where you can discover peace, joy, and pride in becoming the version of yourself you want to be. I enjoy working with adolescents through mid-adulthood, supporting individuals navigating anxiety, depression, PTSD, relationship challenges, parenting and co-parenting, perinatal/postpartum adjustments, self-esteem, boundary-setting, and building healthy communication and support systems. It would be an honor to walk alongside you in your journey of growth!

What is your typical process for working with clients?

My approach is client-centered and collaborative, drawing from CBT, DBT, Psychodynamic Therapy, Mindfulness, Attachment-Based, Solution-Focused, and Strengths-Based methods. I work with adolescents through adulthood on challenges such as anxiety, depression, trauma, self-esteem, relationships, parenting, perinatal/postpartum transitions, and life changes.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Boundary Issues
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Women's Mental Health Issues
Young Adult Issues
Boundary Issues
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit

Office location

Erica James, LSW also offers online video visits for patients
Thriving Lives Counseling, LLC
7851 185th St, Ste 203, Tinley Park, IL 60477

Education and background

Practice names

Education and training

  • Aurora University, Master's in Social Work
  • The Chicago School (Master's)

NPI number

1770971566

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
3.00
Wait time
4.00
Bedside manner
5.00
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2 reviews
Most relevant
I’m really grateful I found Erica James. She creates a comfortable, judgment-free space and she’s very down to earth, which makes it easy to open up. She listens, gives thoughtful feedback, and helps me work through things in a way that feels realistic and supportive. I’m glad I met her and I highly recommend her.
Verified patient
Frequently asked questions

How soon can I make an appointment with Erica James?

Generally, Erica James has appointments available on Zocdoc within 1 week. You can see Erica James's earliest availability on Zocdoc and make an appointment online.

Is Erica James accepting new patients?

Erica James generally accepts new patients on Zocdoc. You can see Erica James's earliest availability on Zocdoc and schedule an appointment online.

Does Erica James accept my insurance?

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Can I make an appointment with Erica James online?

Yes, you can make an appointment online with Erica James using Zocdoc. It’s simple, secure, and free.

What practice does Erica James work with?

Where is Erica James's office located?

Erica James has 2 office locations in Tinley Park, view full addresses on Erica James's profile.

What are common reasons for patients to see Erica James?

Erica James frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Erica James on their profile.

What languages does Erica James speak?

Erica James speaks English.

How do patients rate Erica James in reviews?

2 patients have reviewed Erica James. The overall rating for this doctor is 3/5. They have a 5/5 rating for bedside manner and a 4/5 rating for wait time. You can read individual reviews and ratings on their profile.

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