Erica Spina, FL | Psychotherapist

About Erica Spina

Focus areas

Anxiety

Sleep Problems

Therapy

Codependency

Social Anxiety

Women's Mental Health Issues

Depression

Somatic Therapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Dialectical (DBT)

Somatic

Identity

Gender

Female

Languages spoken

English

Getting to know Erica Spina

I combine DBT and Somatic Experiencing for a mind and body approach. DBT offers practical tools for navigating intense emotions, setting boundaries, and handling difficult situations. Somatic work helps us notice how stress and past experiences can show up in your body, even when you can’t quite put them into words. We’ll work at a pace that feels manageable, with curiosity and compassion My goal is to help you feel more connected to yourself, more confident in how you respond to life, and less controlled by patterns you’re ready to leave behind.

What should a new client know about working with you?

You don’t need to show up having the right words. We’ll talk about what’s been weighing on you, what you wish felt different, and what you need from therapy. I’ll listen, ask questions, and get to know you as a whole person. This is a space where you can be honest, take your time, and start wherever you are. If you’re ready to explore what therapy could look like for you, I’d love to hear from you.

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In-network insurances

Erica Spina has 200+ in-network plans.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Erica Spina

Education and training

Monmouth University, Master's in Social Work

NPI number

1447938329

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Erica Spina?

Generally, Erica Spina has appointments available on Zocdoc within 1 week. You can see Erica Spina's earliest availability on Zocdoc and make an appointment online.

Is Erica Spina accepting new patients?

Erica Spina generally accepts new patients on Zocdoc. You can see Erica Spina's earliest availability on Zocdoc and schedule an appointment online.

Does Erica Spina accept my insurance?

Choose your insurance plan to verify if Erica Spina is in-network.

Can I make an appointment with Erica Spina online?

Yes, you can make an appointment online with Erica Spina using Zocdoc. It’s simple, secure, and free.

What practice does Erica Spina work with?

Erica Spina works with Erica Spina.

What are common reasons for patients to see Erica Spina?

Erica Spina frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Erica Spina on their profile.