Erica Tello, MA, NY | Psychotherapist

About Erica Tello

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Gottman Method

Dialectical (DBT)

Internal Family Systems (IFS)

Emotionally Focused

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Erica Tello

Life can be complex, scary and beautiful all at the same time. Perhaps you're navigating difficult life transitions, facing challenges as a creative in your career, building healthier relationships, or finding peace with your body and food, I'm here to meet you wherever you may be. Together, we will collaborate to help you feel empowered and supported in an affirming and genuine space. Using evidence-based modalities and an individualized approach, we can work together to build a toolkit to manage the complexities of life. You deserve a space to heal where you can feel heard, understood and seen. Life can be complex, scary and beautiful all at the same time. Perhaps you're navigating difficult life transitions, facing challenges as a creative in your career, building healthier relationships, or finding peace with your body and food, I'm here to meet you wherever you may be. Together, we will collaborate to help you feel empowered and supported in an affirming and genuine space. Using evidence-based modalities and an individualized approach, we can work together to build a toolkit to manage the complexities of life. You deserve a space to heal where you can feel heard, understood and seen. I offer a warm, compassionate approach to therapy to guide and support you as you walk through life and towards a greater sense of wellbeing. My therapeutic foundation of skills is a mix of person-centered, CBT, IFS & psychodynamic. If you're looking for insight, growth, and support, I’d love to help you get there. Beginning therapy can feel like a big step, but you don’t have to figure it alone. Together, we can make sense of what you're going through. I individualize my practice to fit your unique mental health needs and goals. If you’re interested, please feel free to reach out to schedule a consultation to see if we would be a good fit to work together.

What should a new client know about working with you?

Most of my clients are navigating life transitions in their twenties & thirties while managing anxiety and depression. Together, we'll work on self-esteem, build healthier relationships with yourself and others, and find peace from within.

What is your typical process for working with clients?

I utilize a warm, person-centered, and non-judgmental approach to guide clients towards a greater sense of wellbeing. My therapeutic orientation is an eclectic mix of person-centered, CBT and psychodynamic.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

We are in-network with Aetna, Anthem & Empire BCBS, Carelon, Cigna, United Healthcare & UMR. I will look over your insurance benefits to see what works best, and I offer a sliding scale if needed. If you have any questions regarding finances, please feel free to reach out so I can help you as best as I can.

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Agoraphobia

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

Education and background

Practice names

Well Psychotherapy

Education and training

Wake Forest University, Master's in Mental Health Counseling

NPI number

1619839909

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Erica Tello?

Generally, Erica Tello has appointments available on Zocdoc within 1 week. You can see Erica Tello's earliest availability on Zocdoc and make an appointment online.

Is Erica Tello accepting new patients?

Erica Tello generally accepts new patients on Zocdoc. You can see Erica Tello's earliest availability on Zocdoc and schedule an appointment online.

Does Erica Tello accept my insurance?

Choose your insurance plan to verify if Erica Tello is in-network.

Can I make an appointment with Erica Tello online?

Yes, you can make an appointment online with Erica Tello using Zocdoc. It’s simple, secure, and free.

What practice does Erica Tello work with?

Erica Tello works with Well Psychotherapy.

What are common reasons for patients to see Erica Tello?

Erica Tello frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erica Tello on their profile.