Erik Gray, LMFT, NH | Psychotherapist

About Erik Gray

Focus areas

Anxiety

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Structural Family Therapy

Cognitive Processing (CPT)

Solution Focused Brief (SFBT)

Identity

Gender

Male

Languages spoken

English

Getting to know Erik Gray

I accept most major insurances and have immediate availability for new clients. I believe that leading a happy and fulfilling life is within everyone's grasp when they are equipped with the right tools. Regardless of the challenges my clients face-whether anxiety, depression, relationship issues, or others-I strive to help them thoughtfully and strategically manage their lives so they can feel confident and capable of solving any current or future problems. I hold a Master's degree in Marriage and Family Counseling from the University of New Hampshire and a Bachelor's degree from Drew University, which have provided me with a strong foundation to support my clients effectively.

What should a new client know about working with you?

My goal is to teach my clients the skills they need to feel empowered taking on life's challenges. I utilize a combination of Solution Focused Therapy and Cognitive Behavioral Therapy to help my clients accomplish their individual or relational goals.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

100+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $145 for 50 minutes

Ongoing session: $145 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety

Cognitive Processing Therapy (CPT)

Depression

Pre-Move In Couples Counseling

Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)

Psychotherapy

Sleep Problems

Therapy

Anxiety

Cognitive Processing Therapy (CPT)

Depression

Pre-Move In Couples Counseling

Education and background

Practice names

The Gray Area, PLLC

Education and training

University of New Hampshire, Master's in Marriage and Family Counseling
Drew University (Bachelor's)

Professional memberships

American Association for Marriage and Family Therapy

NPI number

1407331168

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Erik Gray?

Generally, Erik Gray has appointments available on Zocdoc within 1 week. You can see Erik Gray's earliest availability on Zocdoc and make an appointment online.

Is Erik Gray accepting new patients?

Erik Gray generally accepts new patients on Zocdoc. You can see Erik Gray's earliest availability on Zocdoc and schedule an appointment online.

Does Erik Gray accept my insurance?

Choose your insurance plan to verify if Erik Gray is in-network.

Can I make an appointment with Erik Gray online?

Yes, you can make an appointment online with Erik Gray using Zocdoc. It’s simple, secure, and free.

What practice does Erik Gray work with?

Erik Gray works with The Gray Area, PLLC.

What are common reasons for patients to see Erik Gray?

Erik Gray frequently sees patients for Anxiety, Depression, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Erik Gray on their profile.