What patients are saying
Overall rating
5.00
About Erika Holmes
Focus areas
Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Erika Holmes
As someone who knows what struggling with emotional disconnect, mood, identity, and life changes feels like, I bring firsthand experience to the table. My journey through grief has enabled me to create a fulfilling life, notwithstanding doubts and inner demons.
The phrase goes, "those who can't do, teach". True, I have numerous theories, tools, and skills to impart, but I also practice what I preach. I strive to lead with an embodied experience.
My mentorship style resembles a Sherpa's guidance. I've traversed the arduous terrains of anxiety, depression, trauma, and late-onset neurodiversity my entire life. I've forged a route through an eating disorder and dysfunctional relationships and have keenly noted patterns along the way to prepare for storms.
I will only advance at your pace to ensure your safety--comfort isn't always guaranteed. Your input is appreciated and will be considered seriously in charting our path. Don't forget, we'll pause to revel in our progress and victories!
A few random facts about me:
1. I'm an identical twin who has zero ambitions of switching roles!
2. I have Canadian roots.
3. Lilith Fair was my first concert.
4. I was an adventurous child, enjoying roller hockey and ATVs.
5. I only pursued running in college but made up for lost time by completing two marathons and many half-marathons and 10ks.
6. I am zealous about certain topics, like running, comedy, podcasts, leaf and wildflower scouting, and therapy trends.
7. I am well-traveled, save for Africa and South America. Both of which are on my bucket list.
8. I've leaped off cliffs and planes.
9. I've withstood six fractures and three surgeries.
10. Interestingly, I was born without wisdom teeth.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Erika Holmes, LMFT has +4 in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Pepperdine University, Master's in Art Therapy
NPI number
1740619543
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
n/a
Less than 6 months agoInitials hiddenSource: Partner
great session
Less than 1 year agoInitials hiddenSource: Partner
Less than 3 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Erika Holmes?
Generally, Erika Holmes has appointments available on Zocdoc within 1 week. You can see Erika Holmes's earliest availability on Zocdoc and make an appointment online.
Is Erika Holmes accepting new patients?
Erika Holmes generally accepts new patients on Zocdoc. You can see Erika Holmes's earliest availability on Zocdoc and schedule an appointment online.
Does Erika Holmes accept my insurance?
Choose your insurance plan to verify if Erika Holmes is in-network.
Can I make an appointment with Erika Holmes online?
Yes, you can make an appointment online with Erika Holmes using Zocdoc. It’s simple, secure, and free.
What practice does Erika Holmes work with?
Erika Holmes works with Tava Health 2.
What are common reasons for patients to see Erika Holmes?
Erika Holmes frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Erika Holmes on their profile.
What languages does Erika Holmes speak?
Erika Holmes speaks English.