Erika Regalado, LAMFT, NJ | Psychotherapist

About Erika Regalado

Focus areas

Couples Therapy

Stress Management

Clientele seen

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Families

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Structural Family Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Erika Regalado

I specialize in helping individuals, couples, and families navigate relationship challenges, stress, cultural stressors, poor self-esteem and life transitions with compassion, clarity, and strength. As a proud first-generation Latin American therapist with Cuban and Ecuadorian roots, I bring both clinical expertise and lived experience to the heart of my work. Whether you're feeling overwhelmed, stuck in negative patterns, or disconnected from yourself or others, I’m here to walk beside you. My approach is warm, collaborative, and culturally-responsive. You’ll gain a safe space to feel seen, heard, and empowered. Together, we’ll shift old cycles, strengthen communication, and build the life and relationships you truly desire. You don’t have to navigate this alone, let’s start your healing journey today!

What should a new client know about working with you?

Working with me means stepping into a space where your story matters. My style is warm, collaborative, and supportive, with a focus on helping you feel seen and heard. I blend Narrative Therapy and CBT to help you explore your experiences, shift unhelpful patterns, and build practical tools for growth. I’ll meet you where you are, and together, we’ll work at a pace that feels safe and empowering.

What is your typical process for working with clients?

In our first session, we’ll focus on building a strong, trusting connection. I’ll ask questions to better understand your story, challenges, and goals. From there, we’ll create a collaborative plan tailored to your needs. Sessions may include reflection, practical strategies, and exploring how your thoughts and past experiences shape your present. My goal is to make each session feel safe, supportive, and focused on meaningful progress.

Is this doctor in your insurance network?

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In-network insurances

Erika Regalado, LAMFT has 200+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $200 for 60 minutes

Ongoing session: $175 for 53 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety Disorder

Depression

Hypnosis

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Depression

Hypnosis

New Patient Visit

Education and background

Practice names

Wellness Meets World

Education and training

Capella University, Master's in Marriage and Family Therapy

NPI number

1144953480

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Erika Regalado?

Generally, Erika Regalado has appointments available on Zocdoc within 1 week. You can see Erika Regalado's earliest availability on Zocdoc and make an appointment online.

Is Erika Regalado accepting new patients?

Erika Regalado generally accepts new patients on Zocdoc. You can see Erika Regalado's earliest availability on Zocdoc and schedule an appointment online.

Does Erika Regalado accept my insurance?

Choose your insurance plan to verify if Erika Regalado is in-network.

Can I make an appointment with Erika Regalado online?

Yes, you can make an appointment online with Erika Regalado using Zocdoc. It’s simple, secure, and free.

What practice does Erika Regalado work with?

Erika Regalado works with Wellness Meets World.

What are common reasons for patients to see Erika Regalado?

Erika Regalado frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erika Regalado on their profile.