Erin Howe

Erin Howe

Psychotherapist
IL
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navigating trauma, emotional overwhelm, anxiety, and life transitions. With a Master’s degree in Dance/Movement Therapy and Counseling from Columbia College Chicago, Erin blends cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and body-based, somatic approaches to foster healing and self-understanding. Her work is trauma-informed, outcome-focused, and centered on each client’s unique pace and needs. Erin’s therapeutic style is gentle, collaborative, and grounded in compassion. Clients are invited to explore big emotions, reconnect with their bodies, and build trust in their inner wisdom—all without pressure or expectation. While movement is available as a resource, no dance experience is required. Erin especially enjoys working with individuals seeking greater emotional awareness, nervous system regulation, and a deeper connection to themselves. Outside of therapy, she finds joy in dancing, hiking, journaling, yoga, and making playlists that fuel reflection and creativity. Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others. After you request your appointment, you will be sent an invite link for Brightside Health. You will need to enter your insurance and payment information to confirm your appointment.

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Today, Apr 23 – Wed, May 6
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About Erin Howe

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Erin Howe

Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navigating trauma, emotional overwhelm, anxiety, and life transitions. With a Master’s degree in Dance/Movement Therapy and Counseling from Columbia College Chicago, Erin blends cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and body-based, somatic approaches to foster healing and self-understanding. Her work is trauma-informed, outcome-focused, and centered on each client’s unique pace and needs. Erin’s therapeutic style is gentle, collaborative, and grounded in compassion. Clients are invited to explore big emotions, reconnect with their bodies, and build trust in their inner wisdom—all without pressure or expectation. While movement is available as a resource, no dance experience is required. Erin especially enjoys working with individuals seeking greater emotional awareness, nervous system regulation, and a deeper connection to themselves. Outside of therapy, she finds joy in dancing, hiking, journaling, yoga, and making playlists that fuel reflection and creativity. Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others. After you request your appointment, you will be sent an invite link for Brightside Health. You will need to enter your insurance and payment information to confirm your appointment.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Columbia College Chicago, Master's in Dance and Movement Therapy and Counseling

NPI number

1962221796

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Frequently asked questions

How soon can I make an appointment with Erin Howe?

Generally, Erin Howe has appointments available on Zocdoc within 1 week. You can see Erin Howe's earliest availability on Zocdoc and make an appointment online.

Is Erin Howe accepting new patients?

Erin Howe generally accepts new patients on Zocdoc. You can see Erin Howe's earliest availability on Zocdoc and schedule an appointment online.

Does Erin Howe accept my insurance?

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Can I make an appointment with Erin Howe online?

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What are common reasons for patients to see Erin Howe?

Erin Howe frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Erin Howe on their profile.

What languages does Erin Howe speak?

Erin Howe speaks English.

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