Erin Olson, MA, LCMHC

Erin Olson, MA, LCMHC

Psychotherapist
24 Front St, Ste 100, Exeter, NH
Erin Olson helps children, adolescents, teens, and adults build practical skills, strengthen resilience, and move toward meaningful change. Through LifeStance Health, she provides individual therapy for patients across New Hampshire, supporting those who may be struggling with anxiety, depression, ADHD, and other emotional or behavioral challenges. Erin creates a welcoming, collaborative environment where clients feel heard, understood, and empowered throughout their mental health journey. Erin is especially passionate about working with individuals experiencing childhood behavior issues, school avoidance, and trauma-related concerns. She understands how these challenges can affect academic performance, relationships, self-esteem, and daily functioning. Using a thoughtful and individualized approach, she helps clients identify obstacles, develop healthy coping strategies, and build confidence as they navigate life's demands. Her clinical approach integrates evidence-based therapies tailored to each person's needs, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT), while offering additional therapeutic approaches when appropriate. Erin also works with concerns such as grief, insomnia, and other emotional health challenges. She has experience supporting individuals from adoption and foster care backgrounds, those with autism spectrum disorders, and people with developmental disabilities, among other populations. As a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist (CTRS), Erin brings a unique perspective that emphasizes both emotional well-being and meaningful engagement in daily life. Her goal is to help clients recognize their strengths, overcome barriers, and create lasting improvements in their mental health and overall quality of life. Outside of her practice, Erin enjoys hiking and spending time outdoors with her family and her dogs.
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About Erin Olson

Focus areas

Anger Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Anxiety
Bereavement / Grief Counseling
Sexual Abuse Counseling
Attachment Disorder
Depression

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)
EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Erin Olson

Erin Olson helps children, adolescents, teens, and adults build practical skills, strengthen resilience, and move toward meaningful change. Through LifeStance Health, she provides individual therapy for patients across New Hampshire, supporting those who may be struggling with anxiety, depression, ADHD, and other emotional or behavioral challenges. Erin creates a welcoming, collaborative environment where clients feel heard, understood, and empowered throughout their mental health journey. Erin is especially passionate about working with individuals experiencing childhood behavior issues, school avoidance, and trauma-related concerns. She understands how these challenges can affect academic performance, relationships, self-esteem, and daily functioning. Using a thoughtful and individualized approach, she helps clients identify obstacles, develop healthy coping strategies, and build confidence as they navigate life's demands. Her clinical approach integrates evidence-based therapies tailored to each person's needs, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT), while offering additional therapeutic approaches when appropriate. Erin also works with concerns such as grief, insomnia, and other emotional health challenges. She has experience supporting individuals from adoption and foster care backgrounds, those with autism spectrum disorders, and people with developmental disabilities, among other populations. As a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist (CTRS), Erin brings a unique perspective that emphasizes both emotional well-being and meaningful engagement in daily life. Her goal is to help clients recognize their strengths, overcome barriers, and create lasting improvements in their mental health and overall quality of life. Outside of her practice, Erin enjoys hiking and spending time outdoors with her family and her dogs.

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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Nightmares
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Nightmares

Office location

Erin Olson, MA, LCMHC also offers online video visits for patients
LifeStance Health - New Hampshire
24 Front St, Ste 100, Exeter, NH 03833

Education and background

Practice names

Education and training

  • Colorado Christian University, Master's in Clinical Mental Health Counseling
  • The University of Toledo, Master's in Therapeutic Recreation

NPI number

1225648249

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Erin Olson?

Generally, Erin Olson has appointments available on Zocdoc within 1 week. You can see Erin Olson's earliest availability on Zocdoc and make an appointment online.

Is Erin Olson accepting new patients?

Erin Olson generally accepts new patients on Zocdoc. You can see Erin Olson's earliest availability on Zocdoc and schedule an appointment online.

Does Erin Olson accept my insurance?

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Can I make an appointment with Erin Olson online?

Yes, you can make an appointment online with Erin Olson using Zocdoc. It’s simple, secure, and free.

What practice does Erin Olson work with?

Where is Erin Olson's office located?

Erin Olson has 2 office locations in Exeter, view full addresses on Erin Olson's profile.

What are common reasons for patients to see Erin Olson?

Erin Olson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Erin Olson on their profile.

What languages does Erin Olson speak?

Erin Olson speaks English.

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