Erin Pelham, LCSW, MT | Psychotherapist

About Erin Pelham

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Culturally Sensitive

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Erin Pelham

Hi there, I'm Erin! My name is Erin Pelham and I am a Licensed Clinical Social Worker (LCSW) based in Missoula, MT working with clients statewide via telehealth. I work with older adolescents/adults and specialize in anxiety, trauma, adjustment/stress-related issues, and interpersonal issues. The type of therapy that I use is based on your individual needs but I often use strategies such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. I am also trained in Eye Movement Desensitization and Reprocessing Therapy. My approach My therapeutic approach is trauma-informed, person-centered, and strengths based, helping you become empowered through building skills, improving relationships, practicing self-compassion, and strengthening your relationship and confidence in yourself. I believe in catering to your specific needs and the goals you would like to achieve. The most common theoretical modalities that I use are Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing Therapy. I also utilize mindfulness in my practices. My focus I provide individual sessions to adolescents and adults that are experiencing challenges with anxiety, relationships, unhelpful thinking patterns, trauma-related issues, regulating emotions, and other stress/adjustment-related issues. My communication style I value consistency and dependability. I am committed to supporting you through your journey by providing a calm, safe, nonjudgmental space and believe that therapy sessions can be some of the most intimate moments. I feel that it is a true privilege to be a part of that journey and I understand the depth of how alone someone may feel during challenging times. My journey to mental healthcare My journey in this field began almost 20 years ago after pursuing a Bachelor's degree in Psychology. I began working in human services in a variety of settings.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Montana

Education and training

University of South Florida, Master's in Social Work

NPI number

1043978042

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Frequently asked questions

How soon can I make an appointment with Erin Pelham?

Generally, Erin Pelham has appointments available on Zocdoc within 1 week. You can see Erin Pelham's earliest availability on Zocdoc and make an appointment online.

Is Erin Pelham accepting new patients?

Erin Pelham generally accepts new patients on Zocdoc. You can see Erin Pelham's earliest availability on Zocdoc and schedule an appointment online.

Does Erin Pelham accept my insurance?

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Can I make an appointment with Erin Pelham online?

Yes, you can make an appointment online with Erin Pelham using Zocdoc. It’s simple, secure, and free.

What practice does Erin Pelham work with?

Erin Pelham works with Rula Health - Montana.

What are common reasons for patients to see Erin Pelham?

Erin Pelham frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erin Pelham on their profile.