About Erin Sahn
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Couples
Individuals
Families
Identity
Gender
FemaleLanguages spoken
English
Getting to know Erin Sahn
Ms. Erin Sahn is a psychotherapist at ReachLink. She offers virtual consultations to patients facing emotional, behavioral, and mental health issues.
Ms. Sahn offers a safe and welcoming therapy space, ensuring that patients feel comfortable expressing themselves. She provides individualized, evidence-based treatment plans after understanding everyone's unique concerns and goals. She helps them cope with challenges, achieve positive changes, and enjoy the lives they desire.
Ms. Sahn earned her master's degree in social work from Florida Atlantic University. She participates in continuing education to stay up to date on research and developments in her field.
What should a new client know about working with you?
If you're feeling overwhelmed by relationship stress, major life transitions, or anxiety about what comes next, you're not alone. I specialize in working with young adults who are navigating big changes: starting or finishing college, moving somewhere new, shifting relationships, or figuring out who they are becoming in a new season of life. If that sounds like you, I'd love to help you find more clarity, stability, and confidence along the way.
My style is warm, direct, and nonjudgmental. You can expect real conversations where you feel understood and gently challenged to grow. I use evidence-based approaches like CBT, DBT, ACT, and motivational interviewing, tailoring each session to you so you leave with practical tools and insight into your patterns.
Whether you're in the middle of a big life change or just know that something needs to shift, you don't have to figure it out alone. Reaching out is often the hardest part, and I make that first step as easy as possible.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Florida Atlantic University, Master's in Social Work
NPI number
1831040625
How soon can I make an appointment with Erin Sahn?
Generally, Erin Sahn has appointments available on Zocdoc within 1 week. You can see Erin Sahn's earliest availability on Zocdoc and make an appointment online.
Is Erin Sahn accepting new patients?
Erin Sahn generally accepts new patients on Zocdoc. You can see Erin Sahn's earliest availability on Zocdoc and schedule an appointment online.
Does Erin Sahn accept my insurance?
Choose your insurance plan to verify if Erin Sahn is in-network.
Can I make an appointment with Erin Sahn online?
Yes, you can make an appointment online with Erin Sahn using Zocdoc. It’s simple, secure, and free.
What are common reasons for patients to see Erin Sahn?
Erin Sahn frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erin Sahn on their profile.
What languages does Erin Sahn speak?
Erin Sahn speaks English.