What patients are saying
Overall rating
4.89
Average wait time
4.88
Bedside manner
5.00
About Erin Schmid
Focus areas
Anxiety
Depression
Relationship Struggles
Bereavement / Grief Counseling
Family Therapy/ Marriage Therapy
Self Esteem Issues
Couples Therapy
Life Transition
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Seniors (65+)
Individuals
Treatment approaches
Attachment-based
Family Systems
Emotionally Focused
Integrative
Family / Marital
Psychodynamic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Erin Schmid
Hello, and welcome!
I provide virtual therapy for adults, couples, and adult family systems experiencing anxiety, depression, relationship issues, grief, burnout, overthinking, and major life transitions.
Clients often begin therapy feeling overwhelmed or stuck in patterns such as anxiety in relationships, people-pleasing, difficulty setting boundaries, codependency, fear of rejection, or emotional disconnection, along with trust and communication difficulties.
I specialize in attachment-based therapy and adult relational systems, focusing on how family-of-origin and intergenerational patterns shape trust, boundaries, and self-worth in adulthood. I work with individuals, couples, and adult family members in both romantic and family contexts, with an emphasis on adult relationships rather than child-focused or parenting work.
Together, we identify and change long-standing relational patterns by increasing emotional awareness, strengthening boundaries, and reducing overthinking and reactivity.
I integrate attachment-based, psychodynamic, and family systems approaches, along with cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) informed strategies to support emotional regulation and behavior change.
Treatment is collaborative, trauma-informed, and tailored to your goals, with the aim of increasing clarity, stability, and connection.
What should a new client know about working with you?
Clients often describe my style as warm, collaborative, and thoughtful. I believe therapy is most effective when you feel understood, challenged appropriately, and actively involved in the process. Together, we explore the patterns influencing your emotions, relationships, and sense of self, with the goal of creating meaningful, lasting change.
My approach is integrative, trauma-informed, and grounded in attachment theory, drawing from psychodynamic, family systems, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and emotionally focused approaches when they best fit your needs. Rather than applying a one-size-fits-all model, I tailor treatment to your goals, strengths, and lived experience.
Whether you're working through anxiety, relationship challenges, grief, or long-standing family dynamics, I strive to create a space where you feel respected, supported, and able to explore difficult experiences with curiosity and compassion.
What is your typical process for working with clients?
Our first session focuses on understanding what brings you to therapy, your current concerns, relevant history, and what you hope to gain from treatment. We'll also discuss whether my approach is a good fit for your needs and, when appropriate, whether additional resources or a higher level of care would be more beneficial.
From there, we develop treatment goals together and begin identifying the emotional, relational, and behavioral patterns contributing to your current challenges. Depending on your needs, our work may include increasing emotional awareness, strengthening boundaries, improving communication, processing grief or life transitions, and developing practical strategies for managing anxiety, stress, and difficult emotions.
As therapy progresses, we build insight while applying what you're learning to everyday life. My approach balances reflection with practical change, helping you develop greater flexibility, healthier relationships, and a more secure way of relating to yourself and others.
Is this doctor in your insurance network?
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In-network insurances
Erin Schmid, ALMFT has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $180 for 50 minutes
Ongoing session: $180 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Office location
Erin Schmid, ALMFT also offers online video visits for patients
Education and background
Practice names
Education and training
- Northwestern University, Master's in Marriage and Family Therapy
Professional memberships
- American Association for Marriage and Family Therapy
NPI number
1033632104
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Wait time
4.88
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
9 reviews
Most relevant
I've only talked to her on the phone so far but I can't wait to continue seeing her already!
June 4, 2026Peyton F.Verified patientVideo visit
She is a wonderful listener and I am eager and ready to start this journey of healing with her.
December 8, 2025Jessica V.Verified patientVideo visit
Was amazing so far
May 10, 2026Michaela W.Verified patientVideo visit
Less than 3 months agoInitials hiddenVideo visit
March 14, 2026David M.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
October 13, 2025Iris M.Verified patientVideo visit
September 24, 2025Esther B.Verified patient
How soon can I make an appointment with Erin Schmid?
Generally, Erin Schmid has appointments available on Zocdoc within 1 week. You can see Erin Schmid's earliest availability on Zocdoc and make an appointment online.
Is Erin Schmid accepting new patients?
Erin Schmid generally accepts new patients on Zocdoc. You can see Erin Schmid's earliest availability on Zocdoc and schedule an appointment online.
Does Erin Schmid accept my insurance?
Choose your insurance plan to verify if Erin Schmid is in-network.
Can I make an appointment with Erin Schmid online?
Yes, you can make an appointment online with Erin Schmid using Zocdoc. It’s simple, secure, and free.
What practice does Erin Schmid work with?
Erin Schmid works with Depth Counseling.
Where is Erin Schmid's office located?
Erin Schmid has 2 office locations in Chicago, view full addresses on Erin Schmid's profile.
What are common reasons for patients to see Erin Schmid?
Erin Schmid frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Erin Schmid on their profile.
What languages does Erin Schmid speak?
Erin Schmid speaks English.
How do patients rate Erin Schmid in reviews?
9 patients have reviewed Erin Schmid. The overall rating for this doctor is 4.89/5. They have a 5/5 rating for bedside manner and a 4.88/5 rating for wait time. You can read individual reviews and ratings on their profile.