Erynn Cooper, LPC, AL | Psychotherapist

About Erynn Cooper

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Stress Management

Depression

Life Transition

Work-Related Counseling

Emotional Disturbance

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Erynn Cooper

Hi there, I'm Erynn! I work with adults navigating anxiety, depression, stress, and life changes. Using Cognitive Behavioral Therapy and Emotion-Focused Therapy, I help clients build understanding and skills to move through these challenges with greater ease. My focus I have found that I fit best with young to middle-aged adults who may be struggling with life transitions or everyday stressors. The result of these challenges can be depression, anxiety, or considerable stress. My job is to be a person who not only listens to and validates what you are going through. My approach I tailor my approach to fit each person, welcoming your feedback to lean into what works best for you. Through Cognitive Behavioral Therapy and Emotion-Focused Therapy, we build self-understanding by addressing thought patterns and validating emotions. My communication style I recognize how difficult vulnerability can be, so I approach our conversations with warmth, respect, and care. My style is personable and assertive, creating an environment where you feel comfortable expressing yourself and making progress. My journey to mental healthcare Being a helper has always been in my nature. I believe we all impact others, and I want that impact to be positive. Counseling allows me to build meaningful connections and help people achieve their goals for a better life. My goals for you Your feedback shapes our work together, so treatment planning is always collaborative. As we build our relationship and explore what you're experiencing, we'll set goals that feel meaningful and achievable to you. Our first session Our first session is about building our counseling relationship and getting a better understanding of what you are going through. We will spend our time talking about your interests and what your life looks like, as well as what brings you to counseling.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - Alabama

Education and training

University of Alabama at Birmingham, Master's in Counseling Education

NPI number

1619621612

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Frequently asked questions

How soon can I make an appointment with Erynn Cooper?

Generally, Erynn Cooper has appointments available on Zocdoc within 1 week. You can see Erynn Cooper's earliest availability on Zocdoc and make an appointment online.

Is Erynn Cooper accepting new patients?

Erynn Cooper generally accepts new patients on Zocdoc. You can see Erynn Cooper's earliest availability on Zocdoc and schedule an appointment online.

Does Erynn Cooper accept my insurance?

Choose your insurance plan to verify if Erynn Cooper is in-network.

Can I make an appointment with Erynn Cooper online?

Yes, you can make an appointment online with Erynn Cooper using Zocdoc. It’s simple, secure, and free.

What practice does Erynn Cooper work with?

Erynn Cooper works with Rula Health - Alabama.

What are common reasons for patients to see Erynn Cooper?

Erynn Cooper frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Erynn Cooper on their profile.