Esther Lee

Esther Lee

Psychotherapist
520 S Grand Ave, Los Angeles, CA
My work centers on helping clients move beyond self-criticism, anxiety, and emotional exhaustion so they can step into a more confident and authentic version of themselves. Many people come to therapy feeling overwhelmed by perfectionism, stress, or old patterns that no longer serve them. I help you understand where these patterns began and support you in building the clarity, resilience, and self-compassion needed to thrive. My approach integrates relational psychodynamic therapy with cognitive and mindfulness-based interventions such as ACT. I provide culturally responsive care and honor the influence of your history, identity, and lived experiences. I have supported children, teens, and adults in community, school, and university settings, treating concerns such as anxiety, depression, ADHD, autism spectrum disorder, family conflict, and life transitions. My goal is to help you feel grounded, empowered, and aligned with who you truly are.
New patient appointments
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Available appointments

About Esther Lee

Focus areas

Academic Stress
Depression
Psychological Trauma
Anxiety
Family Issues
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD) Test
Low Self Esteem

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Culturally Sensitive
Christian Counseling
Humanistic
Cognitive Behavioral (CBT)
Psychodynamic

Identity

Gender

Female

Faith

Christian

Ethnicity

Asian

Languages spoken

English

Getting to know Esther Lee

My work centers on helping clients move beyond self-criticism, anxiety, and emotional exhaustion so they can step into a more confident and authentic version of themselves. Many people come to therapy feeling overwhelmed by perfectionism, stress, or old patterns that no longer serve them. I help you understand where these patterns began and support you in building the clarity, resilience, and self-compassion needed to thrive. My approach integrates relational psychodynamic therapy with cognitive and mindfulness-based interventions such as ACT. I provide culturally responsive care and honor the influence of your history, identity, and lived experiences. I have supported children, teens, and adults in community, school, and university settings, treating concerns such as anxiety, depression, ADHD, autism spectrum disorder, family conflict, and life transitions. My goal is to help you feel grounded, empowered, and aligned with who you truly are.

What should a new client know about working with you?

Clients describe my style as warm, present, and collaborative. I offer a space where you can slow down, reflect, and explore your inner experience without judgment. I balance deep insight with practical strategies so you can understand your emotions and create real change in your daily life. You can expect a therapist who communicates clearly, listens deeply, and respects the cultural, relational, and personal factors that shape your story. Whether you’re working through anxiety, low mood, perfectionism, burnout, or relationship patterns, I help you move toward greater self-trust, emotional regulation, and overall well-being. Our work together is grounded in compassion, clarity, and empowerment—core values of Metro City Wellness.

What is your typical process for working with clients?

Our work begins with a thorough conversation about your concerns, symptoms, and goals so we can create a treatment plan that feels both focused and supportive. Early sessions help us identify patterns in your thoughts, emotions, and relationships that contribute to stress, anxiety, or self-doubt. In ongoing sessions, we blend reflective dialogue with evidence-based strategies from ACT, relational psychodynamic therapy, and mindfulness-based approaches. Together, we unpack the experiences that shaped your inner critic, build skills to navigate difficult emotions, and cultivate a stronger sense of self-awareness and confidence. Clients often notice increased emotional clarity, reduced anxiety, healthier boundaries, and a more compassionate relationship with themselves. Each session is tailored to you—paced thoughtfully, grounded in clinical expertise, and designed to support meaningful growth.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
UnitedHealthcare
+5 more in-network plans
Out-of-pocket fees and assistance
Initial session: $180 for 50 minutes
Ongoing session: $180 for 50 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

We accept Aetna, Blue Shield and Optum Behavioral health plans. We do not accept Blue Shield Promise Medi-Cal. We provide superbills for reimbursement for other insurance plans.

Popular visit reasons

New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Office location

Esther Lee also offers online video visits for patients
Metro City Wellness
520 S Grand Ave, Los Angeles, CA 90071

Education and background

Practice names

Education and training

  • Fuller Psychological and Family Services, Master's in Clinical Psychology

NPI number

1780083907

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Esther Lee?

Generally, Esther Lee has appointments available on Zocdoc within 1 week. You can see Esther Lee's earliest availability on Zocdoc and make an appointment online.

Is Esther Lee accepting new patients?

Esther Lee generally accepts new patients on Zocdoc. You can see Esther Lee's earliest availability on Zocdoc and schedule an appointment online.

Does Esther Lee accept my insurance?

Choose your insurance plan to verify if Esther Lee is in-network.

Can I make an appointment with Esther Lee online?

Yes, you can make an appointment online with Esther Lee using Zocdoc. It’s simple, secure, and free.

What practice does Esther Lee work with?

Where is Esther Lee's office located?

Esther Lee has 2 office locations, including in Markleeville and Los Angeles, view full addresses on Esther Lee's profile.

What are common reasons for patients to see Esther Lee?

Esther Lee frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Esther Lee on their profile.

What languages does Esther Lee speak?

Esther Lee speaks English.

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