Esther Riggs, LMFT

Esther Riggs, LMFT

Psychotherapist
CA
Hi there, I'm Esther! I am an educator and a licensed therapist with seven years of experience in private practice, where I’ve worked with individuals and couples dealing with anxiety, depression, trauma, relationship challenges, and life transitions. My approach I bring a flexible, client-centered approach, drawing from CBT, Interpersonal Therapy, Narrative Therapy, and Art Therapy depending on each person's unique needs. I see therapy as a collaborative process where clients feel seen, supported, and empowered to grow. My focus My ideal clients are individuals and couples who are ready to explore their patterns and work toward meaningful change. They may be navigating anxiety, depression, trauma, or relationship challenges, and they’re seeking not just relief, but deeper understanding and connection. They’re open to reflection, emotionally honest conversations, and creative or integrative approaches. Whether they feel stuck, overwhelmed, or disconnected, they’re willing to show up and engage in the process—even if they’re not sure where to begin. My communication style My communication style is warm, friendly, and authentic. I aim to create a space where clients feel genuinely seen and supported. I bring curiosity, compassion, and a down-to-earth approach to every session, meeting people with respect and care, without pretense or judgment. My goal is to build a real connection and trust, so clients can feel safe enough to explore what truly matters to them. My journey to mental healthcare I’ve always been passionate about psychology and understanding people on a deeper level. I started working with adolescents in 2004, gaining hands-on experience in a clinical setting, and later found my love for teaching—sharing psychology, human development, and personal growth with college students for over a decade. Now, in private practice, I bring that background into the therapy room.

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About Esther Riggs

Focus areas

Anxiety
Disordered Eating
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
LGBTQ+ Counseling
Women's Mental Health Issues
Coping Mechanism Development
Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Art Therapy
Compassion Focused
Biofeedback
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Esther Riggs

Hi there, I'm Esther! I am an educator and a licensed therapist with seven years of experience in private practice, where I’ve worked with individuals and couples dealing with anxiety, depression, trauma, relationship challenges, and life transitions. My approach I bring a flexible, client-centered approach, drawing from CBT, Interpersonal Therapy, Narrative Therapy, and Art Therapy depending on each person's unique needs. I see therapy as a collaborative process where clients feel seen, supported, and empowered to grow. My focus My ideal clients are individuals and couples who are ready to explore their patterns and work toward meaningful change. They may be navigating anxiety, depression, trauma, or relationship challenges, and they’re seeking not just relief, but deeper understanding and connection. They’re open to reflection, emotionally honest conversations, and creative or integrative approaches. Whether they feel stuck, overwhelmed, or disconnected, they’re willing to show up and engage in the process—even if they’re not sure where to begin. My communication style My communication style is warm, friendly, and authentic. I aim to create a space where clients feel genuinely seen and supported. I bring curiosity, compassion, and a down-to-earth approach to every session, meeting people with respect and care, without pretense or judgment. My goal is to build a real connection and trust, so clients can feel safe enough to explore what truly matters to them. My journey to mental healthcare I’ve always been passionate about psychology and understanding people on a deeper level. I started working with adolescents in 2004, gaining hands-on experience in a clinical setting, and later found my love for teaching—sharing psychology, human development, and personal growth with college students for over a decade. Now, in private practice, I bring that background into the therapy room.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Santa Clara University, Master's in Counseling

NPI number

1205968831

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Frequently asked questions

How soon can I make an appointment with Esther Riggs?

Generally, Esther Riggs has appointments available on Zocdoc within 1 week. You can see Esther Riggs's earliest availability on Zocdoc and make an appointment online.

Is Esther Riggs accepting new patients?

Esther Riggs generally accepts new patients on Zocdoc. You can see Esther Riggs's earliest availability on Zocdoc and schedule an appointment online.

Does Esther Riggs accept my insurance?

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Can I make an appointment with Esther Riggs online?

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What practice does Esther Riggs work with?

What are common reasons for patients to see Esther Riggs?

Esther Riggs frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Esther Riggs on their profile.

What languages does Esther Riggs speak?

Esther Riggs speaks English.

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