Estina Holder, LPC, MS | Psychotherapist

About Estina Holder

Focus areas

Anger Management

Depression

Anxiety

Coping Mechanism Development

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Estina Holder

With over 30 years of experience in the mental health field, I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness. My approach I believe you are the expert of your own story, and I'm here to support your journey with compassion, respect, and evidence-based care. My focus I work with adults navigating depression, anxiety, stress, and life transitions. My approach is client-centered and collaborative, grounded in the belief that you are the expert of your own story. Together, we'll work toward healing, resilience, and meaningful change. My communication style My communication style is warm, empathetic, and direct. I strive to create a safe, nonjudgmental space where individuals feel heard, respected, and empowered to express themselves openly. I balance active listening with thoughtful feedback to support growth and self-discovery. My journey to mental healthcare For as long as I can remember, I've been deeply curious about how the mind works and how people heal. That curiosity, combined with a genuine heart to serve others, led me to the mental health field over 30 years ago. My journey has been shaped by a passion for understanding, compassion, and a commitment to walking alongside others as they navigate life's challenges. My goals for you I partner with individuals to identify their unique strengths, clarify their goals, and develop personalized strategies for change. Through evidence-based practices, compassionate support, and ongoing collaboration, I help individuals build insight, resilience, and the tools needed to move forward with confidence and purpose. My first session with you Our first session will be a chance for us to get to know each other in a supportive, welcoming space.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - Mississippi

Education and training

William Carey University, Master's in Counseling Psychology

NPI number

1396977070

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Frequently asked questions

How soon can I make an appointment with Estina Holder?

Generally, Estina Holder has appointments available on Zocdoc within 1 week. You can see Estina Holder's earliest availability on Zocdoc and make an appointment online.

Is Estina Holder accepting new patients?

Estina Holder generally accepts new patients on Zocdoc. You can see Estina Holder's earliest availability on Zocdoc and schedule an appointment online.

Does Estina Holder accept my insurance?

Choose your insurance plan to verify if Estina Holder is in-network.

Can I make an appointment with Estina Holder online?

Yes, you can make an appointment online with Estina Holder using Zocdoc. It’s simple, secure, and free.

What practice does Estina Holder work with?

Estina Holder works with Rula Health - Mississippi.

What are common reasons for patients to see Estina Holder?

Estina Holder frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Estina Holder on their profile.