About Evan Styron
Focus areas
Anger Management
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling
Anxiety
Marriage Counseling
Stress
Behavioral Therapy
Obsessive Compulsive Disorder (OCD)
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Biofeedback
Adlerian
Clinical Supervision and Licensed Supervisors
Attachment-based
Cognitive Behavioral (CBT)
Identity
Gender
MaleLanguages spoken
English
Getting to know Evan Styron
Welcome! I'm a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship concerns, self-esteem issues, and life transitions. I provide a warm, supportive, and nonjudgmental environment where we work together to help you feel more confident, resilient, and connected.
My approach is integrative and tailored to your unique needs. I draw from evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), psychodynamic therapy, and solution-focused techniques. Together, we'll build practical coping skills, improve emotional regulation, strengthen relationships, and gain insight into the patterns that may be keeping you stuck.
During our first session, we'll discuss what brings you to therapy, your current concerns, and the goals you'd like to achieve. I'll answer any questions you have, explain the therapy process and confidentiality, and provide a safe space where you can share at your own pace. From there, we'll develop a personalized treatment plan that supports meaningful growth, healing, and lasting change.
What should a new client know about working with you?
When you work with me, you can expect a warm, collaborative, and nonjudgmental approach. I believe therapy is a partnership, and I strive to create a space where you feel safe, heard, and respected. I tailor each session to your unique needs and goals, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). My focus is on helping you better understand yourself, build practical coping skills, strengthen resilience, and create meaningful, lasting change. Whether you're navigating anxiety, depression, relationship challenges, trauma, or a major life transition, we'll work together at a pace that feels comfortable and supportive.
What is your typical process for working with clients?
Our work begins with an initial session where we'll discuss what brings you to therapy, your current concerns, personal history, strengths, and the goals you'd like to achieve. This helps me gain a clear understanding of your needs so we can develop a treatment plan tailored specifically to you.
In ongoing sessions, we'll explore the thoughts, emotions, behaviors, and relationship patterns that may be contributing to your challenges while building practical coping skills you can use in everyday life. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS), adapting each session to your goals and progress. Throughout the process, we'll regularly check in on your growth, celebrate successes, and adjust our approach as your needs evolve.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $400 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
I accept a variety of insurance plans and bill insurance directly for covered services. You are responsible for any copays, deductibles, coinsurance, or other patient balances required by your plan. If I am out of network with your insurance, I can help you use your out-of-network benefits by handling claim submission and billing on your behalf, making the reimbursement process as seamless as possible. I also offer a limited number of sliding-scale appointments for clients experiencing financial hardship. If you have questions about your insurance coverage, out-of-network benefits, or payment options, please feel free to reach out before your first appointment.
Office location
Evan Styron, LMHC also offers online video visits for patients
True To You Mental Health Counseling PLLC
1042 Franklin Ave, Ste 115, Garden City, NY 11530
Education and background
Practice names
Education and training
- LIU Post, Master's in Art Therapy Counseling
NPI number
1033829908
How soon can I make an appointment with Evan Styron?
Generally, Evan Styron has appointments available on Zocdoc within 1 week. You can see Evan Styron's earliest availability on Zocdoc and make an appointment online.
Is Evan Styron accepting new patients?
Evan Styron generally accepts new patients on Zocdoc. You can see Evan Styron's earliest availability on Zocdoc and schedule an appointment online.
Does Evan Styron accept my insurance?
Choose your insurance plan to verify if Evan Styron is in-network.
Can I make an appointment with Evan Styron online?
Yes, you can make an appointment online with Evan Styron using Zocdoc. It’s simple, secure, and free.
What practice does Evan Styron work with?
Evan Styron works with True To You Mental Health Counseling PLLC.
Where is Evan Styron's office located?
Evan Styron has 2 office locations, including in Garden City and Smyrna, view full addresses on Evan Styron's profile.
What are common reasons for patients to see Evan Styron?
Evan Styron frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Evan Styron on their profile.
What languages does Evan Styron speak?
Evan Styron speaks English.