Fedra Hassanpour, LMFT, CA | Psychotherapist

About Fedra Hassanpour

Focus areas

Anxiety

Life Transition

Post-Traumatic Stress Disorder (PTSD) Counseling

Disruptive, Impulse-Control and Conduct Disorders

Mood Disorders

Stress

Life Coaching

Perinatal Mental Health

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Humanistic

Person-Centered

Identity

Gender

Female

Ethnicity

White

Languages spoken

English, Farsi

Getting to know Fedra Hassanpour

Hi there, I'm Fedra! My goal is to offer a comfortable environment where you can achieve confidence in your ability to improve your mood. Together, we will practice tools to help you find relief from anxiety and depression. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and supportive resources. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you been struggling with anxious thoughts and/or depression? I work with adults who are managing anxiety, depression, life transitions, and relationship issues. I’ll work with you to create a growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive and non-judgmental environment. As an empathetic partner, it is important to me that you feel comfortable sharing your feelings and feel heard. We will collaborate to make your journey a successful one. My journey to mental healthcare My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with individuals from all walks of life and recognized the powerful role therapy can play in helping others recognize their power. Seeing my clients gain confidence and peace makes my work incredibly rewarding. My goals for you I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

Family Study Center, Master's in Marriage and Family Therapy

NPI number

1750493912

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Frequently asked questions

How soon can I make an appointment with Fedra Hassanpour?

Generally, Fedra Hassanpour has appointments available on Zocdoc within 1 week. You can see Fedra Hassanpour's earliest availability on Zocdoc and make an appointment online.

Is Fedra Hassanpour accepting new patients?

Fedra Hassanpour generally accepts new patients on Zocdoc. You can see Fedra Hassanpour's earliest availability on Zocdoc and schedule an appointment online.

Does Fedra Hassanpour accept my insurance?

Choose your insurance plan to verify if Fedra Hassanpour is in-network.

Can I make an appointment with Fedra Hassanpour online?

Yes, you can make an appointment online with Fedra Hassanpour using Zocdoc. It’s simple, secure, and free.

What practice does Fedra Hassanpour work with?

Fedra Hassanpour works with Rula Health - San Diego.

What are common reasons for patients to see Fedra Hassanpour?

Fedra Hassanpour frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Fedra Hassanpour on their profile.