Fiona McDowell, LMSW

Fiona McDowell, LMSW

Psychotherapist
NY
*This provider does not accept any Medicaid or Medicare plans* I work with clients to navigate and overcome a variety of challenges, including anxiety, depression, trauma, eating disorders, low self-esteem, and experiences of grief and loss. Together, we take the time to explore and unpack the core beliefs that influence your thoughts, feelings, and behaviors. By examining these foundational perspectives, we can identify patterns that may be holding you back and work to create healthier, more empowering ways of thinking and living. My goal is to provide a supportive and compassionate space where you feel heard, understood, and equipped to move forward with confidence and resilience. I am dedicated to cultivating a therapeutic environment that is both collaborative and goal-oriented, offering a balance of safety and challenge to foster personal growth. My approach ensures that each session is tailored to your unique needs while encouraging exploration and transformation. In my free time, I enjoy spending time in nature. Taking the next step into therapy can be a step toward healing old wounds, disrupting unhelpful patterns, or developing a deeper knowledge of yourself. I would welcome the opportunity to speak with you to determine if we are a good fit. Fiona McDowell has a Master of Arts in Social Work from Fordham University. Fiona is a Licensed Master Social Worker, LMSW 116676 at Cerebral. Supervised by Heidi Chiu, Licensed Clinical Social Worker, LCSW 097227.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Fiona McDowell

Focus areas

Anxiety
Mood Disorders
Therapy
Depression
Post-Traumatic Stress Disorder (PTSD)
Young Adult Issues
Life Transition
Relationship Struggles

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Motivational Interviewing
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Fiona McDowell

*This provider does not accept any Medicaid or Medicare plans* I work with clients to navigate and overcome a variety of challenges, including anxiety, depression, trauma, eating disorders, low self-esteem, and experiences of grief and loss. Together, we take the time to explore and unpack the core beliefs that influence your thoughts, feelings, and behaviors. By examining these foundational perspectives, we can identify patterns that may be holding you back and work to create healthier, more empowering ways of thinking and living. My goal is to provide a supportive and compassionate space where you feel heard, understood, and equipped to move forward with confidence and resilience. I am dedicated to cultivating a therapeutic environment that is both collaborative and goal-oriented, offering a balance of safety and challenge to foster personal growth. My approach ensures that each session is tailored to your unique needs while encouraging exploration and transformation. In my free time, I enjoy spending time in nature. Taking the next step into therapy can be a step toward healing old wounds, disrupting unhelpful patterns, or developing a deeper knowledge of yourself. I would welcome the opportunity to speak with you to determine if we are a good fit. Fiona McDowell has a Master of Arts in Social Work from Fordham University. Fiona is a Licensed Master Social Worker, LMSW 116676 at Cerebral. Supervised by Heidi Chiu, Licensed Clinical Social Worker, LCSW 097227.

What should a new client know about working with you?

I help individuals navigate life transitions—whether starting a career, stepping into retirement, or managing caregiving roles like parenting or supporting aging parents—by aligning with their values and aspirations. I’m also passionate about supporting those struggling with disordered eating and body image, fostering practical coping skills, self-compassion, and a stronger sense of identity.

What is your typical process for working with clients?

I bring a wealth of clinical experience and draw from a variety of therapeutic modalities to tailor an approach that best suits your unique needs and circumstances. My primary goal is to work collaboratively with you to clearly define what you hope to achieve through therapy. Together, we will create a thoughtful and personalized plan designed to address your challenges, build on your strengths, and help you reach your goals. My aim is to ensure that the work we do together leads to meaningful, real, and lasting change, empowering you to live a more fulfilling and balanced life.

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In-network insurances

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More information on payments and coverage

Important Notice By booking an appointment with a Cerebral clinician through Zocdoc, you acknowledge and agree to the following: • You agree to Cerebral’s Terms and Conditions. • You have reviewed Cerebral’s Notice of Privacy Practices. • You also consent to receive communications related to your healthcare, including SMS, email, push notifications, and/or voicemail--which may make use of an auto-dialer--in accordance with Cerebral’s Communication Preferences and you may withdraw this consent at any time by emailing Cerebral Client Support.

Popular visit reasons

Anxiety Disorder
Boundary Issues
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Boundary Issues
Depression
New Patient Visit

Education and background

Practice names

Education and training

  • Fordham University, Master's in Social Work

NPI number

1699581678

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
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Frequently asked questions

How soon can I make an appointment with Fiona McDowell?

Generally, Fiona McDowell has appointments available on Zocdoc within 1 week. You can see Fiona McDowell's earliest availability on Zocdoc and make an appointment online.

Is Fiona McDowell accepting new patients?

Fiona McDowell generally accepts new patients on Zocdoc. You can see Fiona McDowell's earliest availability on Zocdoc and schedule an appointment online.

Does Fiona McDowell accept my insurance?

Choose your insurance plan to verify if Fiona McDowell is in-network.

Can I make an appointment with Fiona McDowell online?

Yes, you can make an appointment online with Fiona McDowell using Zocdoc. It’s simple, secure, and free.

What practice does Fiona McDowell work with?

What are common reasons for patients to see Fiona McDowell?

Fiona McDowell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Fiona McDowell on their profile.

What languages does Fiona McDowell speak?

Fiona McDowell speaks English.

How do patients rate Fiona McDowell in reviews?

1 patients have reviewed Fiona McDowell. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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