About Florence Woods
Focus areas
Acceptance and Commitment Therapy (ACT)
Life Transition
Work-Related Counseling
Anxiety
Solution-Focused Brief Therapy (SFBT)
Worry
Burnout
Stress
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Person-Centered
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Humanistic
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Florence Woods
Ms. Florence Woods is an experienced psychotherapist. She provides virtual psychotherapy through her private practice.
She obtained her master's degree in professional and school counseling from East Texas A&M University. She is also a member of the Texas Counseling Association.
Drawing on more than two decades of experience in educational settings, Ms. Woods brings insight into the academic, social, and emotional challenges people often face during periods of change. Her work emphasizes a personalized, collaborative process that supports self-understanding, steady progress, and the development of practical tools for everyday life.
What should a new client know about working with you?
Beginning therapy is a meaningful step, and my goal is to provide a warm, encouraging environment where you feel safe, understood, and respected. I work in a collaborative, client-focused way, engaging closely with teens and adults to listen to their concerns, understand their goals, and recognize their strengths.
Every session is customized to meet your unique needs, helping you develop practical coping skills, increase your self-awareness, and strengthen your ability to manage emotions. Whether you're dealing with stress, anxiety, or life changes, we’ll move at a pace that’s comfortable and supportive for you.
I offer online therapy and aim to deliver consistent, goal-driven care based on proven approaches. Remember, you don’t need to have everything figured out before beginning—therapy is a safe space to explore challenges, find clarity, and make meaningful progress in your own time.
What is your typical process for working with clients?
We start with an initial session to get to know you better, understand your concerns, and figure out your therapy goals. During this first visit, we also talk about what to expect, discuss confidentiality, and make sure you feel comfortable with how everything will go.
Our ongoing sessions are designed to be collaborative and focused on your goals. They give you a safe space to explore current stressors, thoughts, emotions, and patterns that might be affecting your well-being. These sessions often include learning new skills, reflecting on your experiences, and practical strategies you can use between visits. We regularly check your progress and adjust your goals as needed, always moving at a pace that feels right and supportive for you.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Education and background
Practice names
Education and training
- East Texas A&M University, Master's in Professional and School Counseling
Professional memberships
- Texas Counseling Association
NPI number
1447141197
How soon can I make an appointment with Florence Woods?
Generally, Florence Woods has appointments available on Zocdoc within 1 week. You can see Florence Woods's earliest availability on Zocdoc and make an appointment online.
Is Florence Woods accepting new patients?
Florence Woods generally accepts new patients on Zocdoc. You can see Florence Woods's earliest availability on Zocdoc and schedule an appointment online.
Does Florence Woods accept my insurance?
Choose your insurance plan to verify if Florence Woods is in-network.
Can I make an appointment with Florence Woods online?
Yes, you can make an appointment online with Florence Woods using Zocdoc. It’s simple, secure, and free.
What practice does Florence Woods work with?
Florence Woods works with Florence Woods.
What are common reasons for patients to see Florence Woods?
Florence Woods frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Psychotherapy, Therapy, and Worry. You can see other visit reasons for Florence Woods on their profile.
What languages does Florence Woods speak?
Florence Woods speaks English.