Frances Carreon, LCSW, AR | Psychotherapist

About Frances Carreon

Focus areas

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD)

Women's Mental Health Issues

Childhood Trauma

Psychological Trauma

Work-Related Counseling

Domestic Violence

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Expressive Arts

Narrative

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Frances Carreon

Whether it’s your first time in counseling or you’re returning, taking that first step toward your mental well-being can feel like the hardest part. Together, we’ll use a strengths-based approach, blending solution-focused strategies, DBT, CBT, and mindfulness to help you feel grounded and supported as you navigate life’s challenges. When you’re ready, I’d be honored to walk alongside you on your journey. My approach My approach is collaborative, compassionate, and practical. I believe therapy should feel like a supportive space where you can be fully yourself while also gaining tools to create meaningful change. I draw from DBT, CBT, mindfulness, and solution-focused strategies, while always centering your strengths and unique experiences. I adapt sessions to your needs—whether that means processing past trauma, navigating a life transition, or building coping skills for everyday stress. Together, we’ll work toward helping you feel more grounded, confident, and aligned with the life you want to create. My focus Have you ever told yourself to just “get over it,” only to still feel weighed down by self-doubt? For many first-generation Latinas and other driven individuals, imposter syndrome is a real and painful experience. You don’t have to face it alone. In our work together, we’ll use a strengths-based approach to challenge unhelpful thoughts, create small, achievable steps toward your goals, and build lasting confidence in yourself. My goal is to support you in reconnecting with your true self and living in alignment with your values. My communication style My communication style is warm, supportive, and direct. I listen closely to what you share, reflect what I hear, and gently challenge unhelpful patterns when needed. I aim to create a safe, judgment-free space where you feel understood and encouraged.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Arkansas

Education and training

Columbia University, Master's in Social Work

NPI number

1487006508

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Frances Carreon?

Generally, Frances Carreon has appointments available on Zocdoc within 1 week. You can see Frances Carreon's earliest availability on Zocdoc and make an appointment online.

Is Frances Carreon accepting new patients?

Frances Carreon generally accepts new patients on Zocdoc. You can see Frances Carreon's earliest availability on Zocdoc and schedule an appointment online.

Does Frances Carreon accept my insurance?

Choose your insurance plan to verify if Frances Carreon is in-network.

Can I make an appointment with Frances Carreon online?

Yes, you can make an appointment online with Frances Carreon using Zocdoc. It’s simple, secure, and free.

What practice does Frances Carreon work with?

Frances Carreon works with Rula Health - Arkansas.

What are common reasons for patients to see Frances Carreon?

Frances Carreon frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Frances Carreon on their profile.