What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“My first session with Fred Armstrong exceeded my expectations.
I went in feeling nervous and unsure of what to expect, but the session felt very natural and conversational rather than clinical or rigid.
Fred has a calm and thoughtful way of asking questions that helped me see things from a different perspective.
I especially appreciated how he recognized the importance of creativity in my life and approached the session as a collaborative space rather than an evaluation.
I left feeling relieved, encouraged, and hopeful about the work ahead.”
Initials hiddenMarch 13, 2026Video visit
“Working with Fred was always a pleasant experience. He provided great tips and insight to handle my issues and allowed for me to see things from a difference lens. Thankful for his service. ”
ASLess than 6 months ago
About Fred Armstrong
Focus areas
Adjustment Disorder
Anxiety Disorder
Post-Traumatic Stress Disorder (PTSD) Counseling
Adult Psychotherapy
BIPOC Mental Health Issues
Anger Management
Caregiver Burnout
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Family / Marital
Identity
Gender
MaleEthnicity
Black or African American
Languages spoken
English
Getting to know Fred Armstrong
Fred is a Licensed Professional Counselor (LPC) who provides outpatient psychotherapy for adults and adolescents. He earned both his Bachelor's and Master's degrees in Clinical Counseling from Chicago State University. Fred has experience working with a diverse range of clients presenting with depression, anxiety, grief, as well as justice-impacted, LGBTQIA, chronic pain, substance abuse, and marginalized individuals. He has worked in non-profit and private practice outpatient clinics.
What should a new client know about working with you?
I am passionate about serving a variety of communities who may struggle with depression, anxiety, sadness, self-esteem, life transitions, traumas, and an array of other challenges that may leave an individual feeling alone, hopeless, and emotionally paralyzed. I desire to build the right therapeutic relationship to provide acceptance without judgement in a supportive safe space. I utilize predominately cognitive behavioral therapy (CBT) as well as other modalities (e.g. person-centered and solution-focused). My goal is to offer guidance and collaborate with you as we focus on what you would like your life to look like while building on your strengths and visions.
What is your typical process for working with clients?
I have a collaborative approach to therapy utilizing talk therapy.
Is this doctor in your insurance network?
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In-network insurances
Fred Armstrong, LPC has +47 in-network plans.
Education and background
Practice names
Education and training
- Chicago State University, Master's in Clinical Counseling
- Chicago State University (Bachelor's)
NPI number
1265025688
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
17 reviews
Most relevant
My experience was amazing I’m gonna keep seeing this amazing man I recommend him !
November 21, 2025Ulises G.Verified patientVideo visit
My first session with Fred Armstrong exceeded my expectations.
I went in feeling nervous and unsure of what to expect, but the session felt very natural and conversational rather than clinical or rigid.
Fred has a calm and thoughtful way of asking questions that helped me see things from a different perspective.
I especially appreciated how he recognized the importance of creativity in my life and approached the session as a collaborative space rather than an evaluation.
I left feeling relieved, encouraged, and hopeful about the work ahead.
March 13, 2026Initials hiddenVideo visit
Working with Fred was always a pleasant experience. He provided great tips and insight to handle my issues and allowed for me to see things from a difference lens. Thankful for his service.
Less than 6 months agoAS
In my experience interactions are always professional and lead with kindness and understanding. My first experiences with couples therapy and counseling have been with Fred. I feel fortunate to have had such a positive experience from the very beginning and would recommend anyone that is looking for the same to give him a try.
More than 1 year agoLD
Fred has been an absolute joy to work with and he's helped me through some tough times of transition and anxiety. He's always respectful and flexible with my schedule which I really appreciate. He has the ability to listen attentively and knows exactly when to offer words of wisdom and perspective.
He knows how to keep track of patterns by taking inventory of what I'm saying and knows how to offer insights and affirmations at the right time. He's also not afraid to tell it like he sees it which helps me process through my anxiety. I'm so thankful for his help and I would highly recommend him to anyone looking for a thoughtful and compassionate therapist.
More than 1 year agoJS
My therapist is AMAZING - when you can find a therapist who really gets you and you can have real conversations with (as opposed to someone who only listens for 95% of the time), it is life-changing. I always walk away from a session with new insights, and it is always worth my time and energy.
More than 1 year agoHC
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
December 13, 2025Luke L.Verified patientVideo visit
December 9, 2025Mikala W.Verified patientVideo visit
December 3, 2025Patrick L.Verified patientVideo visit
September 16, 2025Patrick L.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
April 24, 2025Toni B.Verified patientVideo visit
April 7, 2025Jorge O.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Fred Armstrong?
Generally, Fred Armstrong has appointments available on Zocdoc within 1 week. You can see Fred Armstrong's earliest availability on Zocdoc and make an appointment online.
Is Fred Armstrong accepting new patients?
Fred Armstrong generally accepts new patients on Zocdoc. You can see Fred Armstrong's earliest availability on Zocdoc and schedule an appointment online.
Does Fred Armstrong accept my insurance?
Choose your insurance plan to verify if Fred Armstrong is in-network.
Can I make an appointment with Fred Armstrong online?
Yes, you can make an appointment online with Fred Armstrong using Zocdoc. It’s simple, secure, and free.
What practice does Fred Armstrong work with?
Fred Armstrong works with Empowering Counseling Services, PLLC.
What are common reasons for patients to see Fred Armstrong?
Fred Armstrong frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Sleep Problems, and Therapy. You can see other visit reasons for Fred Armstrong on their profile.
What languages does Fred Armstrong speak?
Fred Armstrong speaks English.
How do patients rate Fred Armstrong in reviews?
17 patients have reviewed Fred Armstrong. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.