Fred Mensah, LPC, OK | Psychotherapist

About Fred Mensah

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Family / Marital

Dialectical (DBT)

Gestalt

Emotionally Focused

Gottman Method

Identity

Gender

Male

Ethnicity

Black or African American

Languages spoken

English

Getting to know Fred Mensah

Hello and welcome — I’m a Licensed Professional Counselor (LPC) dedicated to helping individuals, couples, and families find healing, clarity, and renewed purpose. With several years of experience across clinical and community settings, I’ve had the privilege of walking alongside clients from diverse backgrounds as they navigate life’s challenges and rediscover their strength. I offer individual, couples, and family counseling using a compassionate, client-centered approach grounded in proven, evidence-based practices. I specialize in supporting clients experiencing anxiety, depression, trauma, relationship stress, anger, grief, life transitions, and addiction recovery. I am also honored to work with veterans, military personnel, and first responders — helping them process trauma, build resilience, and restore emotional balance. My therapy style is warm, collaborative, and practical — creating a safe, nonjudgmental space where you feel genuinely seen, heard, and supported. Whether you’re seeking emotional healing, deeper connection in your relationships, or guidance through change, my goal is to help you build lasting tools for peace, confidence, and fulfillment. I hold a Master of Science in Counseling and maintain an active LPC credential, with ongoing training in trauma-informed care, couples counseling, grief support, substance use recovery, crisis intervention, and anger management. If you’re ready to take the next step toward healing and personal growth, I would be honored to walk with you on that journey.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Fred Mensah, LPC has 200+ in-network plans.

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Bipolar Disorder

Depression

Gender Affirming Counseling

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Bipolar Disorder

Depression

Gender Affirming Counseling

Education and background

Practice names

Tava Health 2

Education and training

Langston University, Master's in Counseling

NPI number

1255770079

Patient reviews

Help Fred Mensah, LPC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Fred Mensah?

Generally, Fred Mensah has appointments available on Zocdoc within 1 week. You can see Fred Mensah's earliest availability on Zocdoc and make an appointment online.

Is Fred Mensah accepting new patients?

Fred Mensah generally accepts new patients on Zocdoc. You can see Fred Mensah's earliest availability on Zocdoc and schedule an appointment online.

Does Fred Mensah accept my insurance?

Choose your insurance plan to verify if Fred Mensah is in-network.

Can I make an appointment with Fred Mensah online?

Yes, you can make an appointment online with Fred Mensah using Zocdoc. It’s simple, secure, and free.

What practice does Fred Mensah work with?

Fred Mensah works with Tava Health 2.

What are common reasons for patients to see Fred Mensah?

Fred Mensah frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Fred Mensah on their profile.