Frederica Boso, LPC, AZ | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Frederica Boso

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Frederica Boso

I am Frederica Boso, a licensed therapist with Empower Psychotherapy who completed my Master's in a Dual Specialization in Marital, Couples, Family Therapy and Mental Health Counseling at Barry University. As a telehealth therapist licensed in Arizona, I am deeply passionate about helping ambitious, insightful, professional women navigate work-life balance, career stressors, relationship stressors, and major life transitions. Whether you are looking for an online therapist to manage stress or a telehealth psychologist perspective on high-functioning depression and anxiety, I offer high-quality mental health services online. My mission is to empower you to seek meaning, explore your next steps, and achieve the fulfillment you deserve.

What should a new client know about working with you?

When you work with me, you are entering a warm, safe, and empathetic space where you are invited to show up authentically as yourself. My style as a telehealth therapist near me for Arizona residents is holistic and nurturing, grounded in the belief that you are the true expert on your own life. In our online therapy sessions, I first teach my clients to practice self-compassion while providing unconditional positive regard and empathy without judgment. I utilize telehealth for behavioral health to help you get unstuck, working by your side every step of the way to guide you through feelings of pain, anger, fear, or hopelessness.

What is your typical process for working with clients?

My process begins with a clinically informed approach where we collaborate to identify your goals and look at the whole self, including your cultural background, values, and the unspoken rules of your family of origin. During our telehealth psychotherapy sessions, I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused, and Person-Centered interventions. A typical session of telehealth counseling involves exploring negative automatic thoughts, identifying core beliefs, and challenging cognitive distortions. Through these telehealth therapy services, I will teach you positive coping skills to not only alleviate symptoms and decrease stress, but to help you build a life you are genuinely excited about.

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Popular visit reasons

Agoraphobia

New Patient Visit

Nightmares

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

New Patient Visit

Nightmares

Pain Management Consultation

Education and background

Practice names

Empower Psychotherapy, LLC

Education and training

Barry University, Master's in Marriage and Family Therapy
Barry University, Master's in Mental Health Counseling
New York University (Bachelor's)

NPI number

1396117198

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

3 reviews

Most relevant

Less than 1 month agoML

Less than 1 month agoRK

Less than 1 month agoRD

Frequently asked questions

How soon can I make an appointment with Frederica Boso?

Generally, Frederica Boso has appointments available on Zocdoc within 1 week. You can see Frederica Boso's earliest availability on Zocdoc and make an appointment online.

Is Frederica Boso accepting new patients?

Frederica Boso generally accepts new patients on Zocdoc. You can see Frederica Boso's earliest availability on Zocdoc and schedule an appointment online.

Does Frederica Boso accept my insurance?

Choose your insurance plan to verify if Frederica Boso is in-network.

Can I make an appointment with Frederica Boso online?

Yes, you can make an appointment online with Frederica Boso using Zocdoc. It’s simple, secure, and free.

What practice does Frederica Boso work with?

Frederica Boso works with Empower Psychotherapy, LLC.

What are common reasons for patients to see Frederica Boso?

Frederica Boso frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Frederica Boso on their profile.

What languages does Frederica Boso speak?

Frederica Boso speaks English.

How do patients rate Frederica Boso in reviews?

3 patients have reviewed Frederica Boso. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.