Gabrielle Messick, LCSW, ID | Psychotherapist

About Gabrielle Messick

Focus areas

Adoption Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Gender Affirming Counseling

Anger Management

Depression

Therapy For Chronic Pain / Illness

Anxiety

Domestic Violence

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Gabrielle Messick

Hi there, I'm Gabrielle! If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges. My focus I work with adults who want help with adjusting - whether that is general anxiety and depression in everyday life, a life change, or healing from a traumatic event. Adjustment can vary greatly, and I am here to help with it. I will help you with building personalized coping skills and processing your experiences. My approach You know yourself better than anyone. My goal is to help you remember that and build confidence; I'm here to help you re-frame your thinking, offer solutions, and to be a sounding board. I have an eclectic approach that adapts to you, based on several modalities including cognitive behavioral therapy (CBT) and solution-focused brief therapy (SFBT). My communication style I lead with acceptance and support, which creates a warm and welcoming environment for our sessions. I practice active listening and will give you opportunities to reflect on your experiences as an accepting and empathetic partner. Even when processing difficult feelings or events, you can expect me to be there as a support and guide for you. My journey to mental healthcare I gained interest in therapy while working to support trauma survivors in a legal non-profit. Learning about trauma directly from those that experienced it, taught me the strength and courage that it takes to ask for help. Additionally, I've since gone on to immerse myself in therapy for expecting/new parents and for those facing life changes. My goals for you Therapy is a partnership. As a team, we’ll explore, set goals, and make changes that are important to you.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Idaho

Education and training

Boise State University, Master's in Social Work

NPI number

1376300723

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Frequently asked questions

How soon can I make an appointment with Gabrielle Messick?

Generally, Gabrielle Messick has appointments available on Zocdoc within 1 week. You can see Gabrielle Messick's earliest availability on Zocdoc and make an appointment online.

Is Gabrielle Messick accepting new patients?

Gabrielle Messick generally accepts new patients on Zocdoc. You can see Gabrielle Messick's earliest availability on Zocdoc and schedule an appointment online.

Does Gabrielle Messick accept my insurance?

Choose your insurance plan to verify if Gabrielle Messick is in-network.

Can I make an appointment with Gabrielle Messick online?

Yes, you can make an appointment online with Gabrielle Messick using Zocdoc. It’s simple, secure, and free.

What practice does Gabrielle Messick work with?

Gabrielle Messick works with Rula Health - Idaho.

What are common reasons for patients to see Gabrielle Messick?

Gabrielle Messick frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Gabrielle Messick on their profile.