Gabrielle Sylvester, MA, NY | Psychotherapist

About Gabrielle Sylvester

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Culturally Sensitive

Internal Family Systems (IFS)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Gabrielle Sylvester

Do you find yourself constantly worrying about the past or future? Are you feeling unheard in your relationships? Perhaps you find yourself always showing up for others and struggling to do the same for yourself? Noticing these patterns is the first step toward healing, and together we will create sustainable ways that promote long-term change to lead a more fulfilling life. Do you find yourself constantly worrying about the past or future? Are you feeling unheard in your relationships? Perhaps you find yourself always showing up for others and struggling to do the same for yourself? Noticing these patterns is the first step toward healing, and together we will create sustainable ways that promote long-term change to lead a more fulfilling life. Together, we will lead with curiosity, connect with parts of you that have been minimized, and create a safe space for you to exist free of expectations. My approach is grounded in insight, gently exploring how past experiences and deeper patterns may be influencing how you feel, relate to others, and move through the world today. Growth can be messy and intimidating, often living in that uncomfortable grey area. Embracing that discomfort and showing up anyway is where meaningful change unfolds. Together, we will create that space where you feel seen, supported, and equipped to thrive. Let’s connect over a free consultation and explore how you can step into the life you deserve.

What should a new client know about working with you?

If you find yourself repeating the same relationship patterns—overgiving, second-guessing yourself, or feeling unseen and misunderstood—you're not alone. Together, we'll identify the roots of these patterns, unlearn coping strategies that no longer serve you, and build more secure, empowering ways of relating to yourself and others.

What is your typical process for working with clients?

I bring expertise in trauma-informed, culturally responsive therapy, with a focus on identity and marginalization. Clients can expect a thoughtful, grounded process that fosters healing and supports more confident, authentic connection.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

We are in-network with Aetna, Anthem & Empire BCBS, Carelon, Cigna, United Healthcare & UMR. I will look over your insurance benefits to see what works best, and I offer a sliding scale if needed. If you have any questions regarding finances, please feel free to reach out so I can help you as best as I can.

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Agoraphobia

Cognitive Processing Therapy (CPT)

Depression

Hoarding Disorder

Education and background

Practice names

Well Psychotherapy

Education and training

New York University, Master's in Mental Health Counseling

NPI number

1669346722

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Gabrielle Sylvester?

Generally, Gabrielle Sylvester has appointments available on Zocdoc within 1 week. You can see Gabrielle Sylvester's earliest availability on Zocdoc and make an appointment online.

Is Gabrielle Sylvester accepting new patients?

Gabrielle Sylvester generally accepts new patients on Zocdoc. You can see Gabrielle Sylvester's earliest availability on Zocdoc and schedule an appointment online.

Does Gabrielle Sylvester accept my insurance?

Choose your insurance plan to verify if Gabrielle Sylvester is in-network.

Can I make an appointment with Gabrielle Sylvester online?

Yes, you can make an appointment online with Gabrielle Sylvester using Zocdoc. It’s simple, secure, and free.

What practice does Gabrielle Sylvester work with?

Gabrielle Sylvester works with Well Psychotherapy.

What are common reasons for patients to see Gabrielle Sylvester?

Gabrielle Sylvester frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Gabrielle Sylvester on their profile.