Garlena Rumsey, LPC, ID | Psychotherapist

About Garlena Rumsey

Focus areas

Anger Management

Codependency

Stress Management

Anxiety

Depression

Therapy For Chronic Pain / Illness

Behavioral Therapy

Personality Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Art Therapy

Eclectic

Cognitive Behavioral (CBT)

Expressive Arts

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Garlena Rumsey

Hi there, I'm Garlena! I practice from an Adlerian theory, and my focus is on trauma. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Holistic therapies, taking an eclectic treatment approach to each person's individual needs. My focus I work with individuals 18 and over, including individuals, groups, families, and couples. I am comfortable treating those with childhood trauma, various other forms of trauma, the LGBTQ+ population, substance abuse, domestic violence, eating disorders, Borderline Personality Disorder, and adulting challenges for young adults. My approach I practice from an Adlerian theory, and my focus is on trauma. I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Holistic therapies. I take on an eclectic treatment approach to each person's individual needs. I also appreciate the use of Complementary and Alternative therapies. My communication style I meet the client where they are in their lives and the challenges they face. I am soft-spoken and gentle in my approach to addressing the client's needs. I provide a safe place for the client to focus on the issues they are dealing with. My journey to mental healthcare I was attracted to helping others after high school, working with developmentally delayed individuals in group homes. I became a foster parent, then obtained my degree and feel it is my purpose in life. I am currently finishing up my Doctorate to teach upcoming counselors at the university level. My goals for you I work with the clients to provide three goals to work on in a session. To help process trauma, clients are provided with homework worksheets or given written assignments. The client initially takes the lead in addressing the goals, but I am there for guidance and support.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - Idaho

Education and training

Capella University, PhD in Counselor Education and Supervision
Capella University, Master's in Mental Health Counseling

NPI number

1750713756

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Frequently asked questions

How soon can I make an appointment with Garlena Rumsey?

Generally, Garlena Rumsey has appointments available on Zocdoc within 1 week. You can see Garlena Rumsey's earliest availability on Zocdoc and make an appointment online.

Is Garlena Rumsey accepting new patients?

Garlena Rumsey generally accepts new patients on Zocdoc. You can see Garlena Rumsey's earliest availability on Zocdoc and schedule an appointment online.

Does Garlena Rumsey accept my insurance?

Choose your insurance plan to verify if Garlena Rumsey is in-network.

Can I make an appointment with Garlena Rumsey online?

Yes, you can make an appointment online with Garlena Rumsey using Zocdoc. It’s simple, secure, and free.

What practice does Garlena Rumsey work with?

Garlena Rumsey works with Rula Health - Idaho.

What are common reasons for patients to see Garlena Rumsey?

Garlena Rumsey frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Garlena Rumsey on their profile.