Browse specialties
Chiropractors
Dentists
Dermatologists
Ear, Nose & Throat Doctors
Endocrinologists
Eye Doctors
OBGYNs
Ophthalmologists
Optometrists
Orthopedic Surgeons
Podiatrists
Primary Care Doctors
Psychiatrists
Psychologists
Therapist-Counselors
See all specialties A-Z
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
Welcome to Zocdoc!
Book local doctors who take your insurance
Sign up
For providers
Grow your practice
For patients
Browse doctors
Browse practices
Browse hospitals
Browse insurances
Browse locations
Browse conditions
Browse procedures
Browse treatments
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
HelpList your practice on Zocdoc
Sign up
Gary Arfstrom, LPC

Gary Arfstrom, LPC

Psychotherapist
8280 NE Mauzey Ct, Hillsboro, OR
Gary Arfstrom helps adults and seniors throughout Oregon build greater resilience, emotional balance, and well-being through compassionate, evidence-based therapy. As a Licensed Professional Counselor at LifeStance Health, he works with individuals facing anxiety, depression, and trauma-related concerns, as well as those navigating challenging life transitions. Gary creates a supportive therapeutic environment where patients can feel heard, understood, and empowered to make meaningful changes. He offers individual therapy tailored to each person's goals, drawing from proven approaches that foster lasting growth and improved quality of life. A particular focus of Gary's practice is helping individuals manage later life transitions, midlife transitions, and the emotional impact of medical conditions and chronic health concerns. He is passionate about supporting people as they adapt to changes in health, identity, relationships, retirement, caregiving responsibilities, or other significant life events. His integrated whole-health perspective recognizes the strong connection between mental and physical well-being, helping patients develop practical strategies to cope with stress, uncertainty, grief, and adjustment challenges while maintaining a sense of purpose and fulfillment. Gary incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches into treatment. His style is collaborative and person-centered, emphasizing practical tools that can be applied in everyday life. In addition to his primary areas of expertise, he offers support for a range of concerns including grief, insomnia, pain management, and other behavioral health challenges. He also has experience working with military veterans, first responders, and other adults seeking effective support during difficult periods of life. Having practiced since 2008, Gary brings years of clinical experience to his work.
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments

Scheduling details

  1. See if they are in network

Available appointments

About Gary Arfstrom

Focus areas

Anxiety
Life Transition
Post-Traumatic Stress Disorder (PTSD) Counseling
Bereavement / Grief Counseling
Men's Mental Health Issues
Psychological Trauma
Depression
Pain Management Consultation

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Person-Centered
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English, Spanish

Getting to know Gary Arfstrom

Gary Arfstrom helps adults and seniors throughout Oregon build greater resilience, emotional balance, and well-being through compassionate, evidence-based therapy. As a Licensed Professional Counselor at LifeStance Health, he works with individuals facing anxiety, depression, and trauma-related concerns, as well as those navigating challenging life transitions. Gary creates a supportive therapeutic environment where patients can feel heard, understood, and empowered to make meaningful changes. He offers individual therapy tailored to each person's goals, drawing from proven approaches that foster lasting growth and improved quality of life. A particular focus of Gary's practice is helping individuals manage later life transitions, midlife transitions, and the emotional impact of medical conditions and chronic health concerns. He is passionate about supporting people as they adapt to changes in health, identity, relationships, retirement, caregiving responsibilities, or other significant life events. His integrated whole-health perspective recognizes the strong connection between mental and physical well-being, helping patients develop practical strategies to cope with stress, uncertainty, grief, and adjustment challenges while maintaining a sense of purpose and fulfillment. Gary incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches into treatment. His style is collaborative and person-centered, emphasizing practical tools that can be applied in everyday life. In addition to his primary areas of expertise, he offers support for a range of concerns including grief, insomnia, pain management, and other behavioral health challenges. He also has experience working with military veterans, first responders, and other adults seeking effective support during difficult periods of life. Having practiced since 2008, Gary brings years of clinical experience to his work.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety Disorder
New Patient Visit
Nightmares
Pain Management Consultation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
New Patient Visit
Nightmares
Pain Management Consultation

Office location

Gary Arfstrom, LPC also offers online video visits for patients
Lifestance Health - Oregon
8280 NE Mauzey Ct, Hillsboro, OR 97124
Get directions

Education and background

Practice names

Education and training

  • Portland State University, Master's in Counseling

NPI number

1588995773

Patient reviews

Help Gary Arfstrom, LPC build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Gary Arfstrom?

Generally, Gary Arfstrom has appointments available on Zocdoc within 1 week. You can see Gary Arfstrom's earliest availability on Zocdoc and make an appointment online.

Is Gary Arfstrom accepting new patients?

Gary Arfstrom generally accepts new patients on Zocdoc. You can see Gary Arfstrom's earliest availability on Zocdoc and schedule an appointment online.

Does Gary Arfstrom accept my insurance?

Choose your insurance plan to verify if Gary Arfstrom is in-network.

Can I make an appointment with Gary Arfstrom online?

Yes, you can make an appointment online with Gary Arfstrom using Zocdoc. It’s simple, secure, and free.

What practice does Gary Arfstrom work with?

Where is Gary Arfstrom's office located?

Gary Arfstrom has 2 office locations in Hillsboro, view full addresses on Gary Arfstrom's profile.

What are common reasons for patients to see Gary Arfstrom?

Gary Arfstrom frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Gary Arfstrom on their profile.

What languages does Gary Arfstrom speak?

Gary Arfstrom speaks English and Spanish.

Find doctors

Zocdoc›Psychotherapists›Gary Arfstrom, LPC