Giovanna Akins, LMHC, WA | Psychotherapist

About Giovanna Akins

Focus areas

Anxiety

Life Transition

Stress Management

Coping Mechanism Development

Psychological Trauma

Therapy For Chronic Pain / Illness

Depression

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Compassion Focused

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Giovanna Akins

Life is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many people have found help working with a therapist. Together, we'll navigate the challenges you're facing and work towards creating a life of greater balance, fulfillment, and well-being. My approach My approach blends modern science with ancient wisdom, integrating evidence-based strategies like CBT, ACT, DBT, and EMDR with mindfulness and self-compassion practices. My focus I specialize in working with young adults and women facing challenges such as anxiety, low mood, trauma, and major life transitions. I am dedicated to providing compassionate and effective support to help my clients navigate life's complexities and discover their inner resilience. My communication style At the heart of my practice are the values of compassion and collaboration. I believe in creating a therapeutic environment that fosters openness and honesty, where clients feel valued, heard, and respected. I see therapy as a collaborative journey, where I work alongside my clients, honoring their input and feedback every step of the way. My journey to mental healthcare Life has a way of surprising us with challenges. It was during one of those challenging periods in my own life that I discovered the transformative power of therapy. Seeking support, tools, and guidance from a professional therapist changed my life. I'm driven by a deep desire to provide others with the same support and guidance. My goals for you Therapy sessions are tailored to focus on what's present and relevant to your current life experiences - work/career challenges, relationship/social dynamics, or feeling blocked in personal growth. Together, we'll identify your goals and vision for successful therapy, building a personable yet professional therapeutic relationship.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

Messiah University, Master's in Clinical Mental Health Counseling

NPI number

1679085633

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Frequently asked questions

How soon can I make an appointment with Giovanna Akins?

Generally, Giovanna Akins has appointments available on Zocdoc within 1 week. You can see Giovanna Akins's earliest availability on Zocdoc and make an appointment online.

Is Giovanna Akins accepting new patients?

Giovanna Akins generally accepts new patients on Zocdoc. You can see Giovanna Akins's earliest availability on Zocdoc and schedule an appointment online.

Does Giovanna Akins accept my insurance?

Choose your insurance plan to verify if Giovanna Akins is in-network.

Can I make an appointment with Giovanna Akins online?

Yes, you can make an appointment online with Giovanna Akins using Zocdoc. It’s simple, secure, and free.

What practice does Giovanna Akins work with?

Giovanna Akins works with Rula Health - Washington.

What are common reasons for patients to see Giovanna Akins?

Giovanna Akins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Giovanna Akins on their profile.