Giovanna Parker, MA

Giovanna Parker, MA

Psychotherapist
OR
You’re lying awake at night, replaying scenarios in your head; "what-ifs", rethinking everything that you "could" or "should" have done. Anxiety is no longer background noise, but deeply affecting your wellbeing. I provide support to help you reclaim your peace and change what you feel is needed for a better life. Relationship problems, ADHD obstacles, grief-processing, depression, and complex trauma are some of the struggles I help clients heal from. In our work together, I’ll help you understand the patterns draining your emotional health, and develop strategies to interrupt this cycle.
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About Giovanna Parker

Focus areas

Anxiety
Body Dysmorphic Disorder
Self Esteem Issues
Bereavement / Grief Counseling
Depression
Stress Management
Bipolar Disorder
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Humanistic
Acceptance and Commitment (ACT)

Identity

Gender

Female

Languages spoken

English, Portuguese

Getting to know Giovanna Parker

You’re lying awake at night, replaying scenarios in your head; "what-ifs", rethinking everything that you "could" or "should" have done. Anxiety is no longer background noise, but deeply affecting your wellbeing. I provide support to help you reclaim your peace and change what you feel is needed for a better life. Relationship problems, ADHD obstacles, grief-processing, depression, and complex trauma are some of the struggles I help clients heal from. In our work together, I’ll help you understand the patterns draining your emotional health, and develop strategies to interrupt this cycle.

What should a new client know about working with you?

I am a Professional Counselor Associate offering therapy in Oregon, in English, Portuguese, and Spanish. I help people with anxiety, depression, grief, complex trauma, relationship struggles, and ADHD-related challenges such as overwhelm, procrastination, and self-criticism. I believe in collaboration, which is much more than "sitting back and listening". My approach is integrative and mainly structured around Acceptance and Commitment Therapy (ACT). Trauma-awareness, congruence and gentle confrontation are some of the elements I bring into my sessions. Another layer of my work is somatic: looking into the mind-body connection.

What is your typical process for working with clients?

My approach is warm, collaborative, and structured around Acceptance and Commitment Therapy (ACT), with a trauma-informed lens. Many struggles we label “maladaptive” began as ways of coping with hard experiences. Together, we’ll find the patterns that are draining you, and build practical skills to break them. When it’s useful, I also bring in the mind-body connection, helping you notice how stress and emotion show up physically.

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In-network insurances

Giovanna Parker, MA has 200+ in-network plans.
Out-of-pocket fees and assistance
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety
Anxiety Disorder
Boundary Issues
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Therapy
Anxiety
Anxiety Disorder
Boundary Issues
Depression

Education and background

Practice names

Education and training

  • Palo Alto University, Master's in Clinical Mental Health Counseling

NPI number

1811832686

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Frequently asked questions

How soon can I make an appointment with Giovanna Parker?

Generally, Giovanna Parker has appointments available on Zocdoc within 1 week. You can see Giovanna Parker's earliest availability on Zocdoc and make an appointment online.

Is Giovanna Parker accepting new patients?

Giovanna Parker generally accepts new patients on Zocdoc. You can see Giovanna Parker's earliest availability on Zocdoc and schedule an appointment online.

Does Giovanna Parker accept my insurance?

Choose your insurance plan to verify if Giovanna Parker is in-network.

Can I make an appointment with Giovanna Parker online?

Yes, you can make an appointment online with Giovanna Parker using Zocdoc. It’s simple, secure, and free.

What practice does Giovanna Parker work with?

What are common reasons for patients to see Giovanna Parker?

Giovanna Parker frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Giovanna Parker on their profile.

What languages does Giovanna Parker speak?

Giovanna Parker speaks English, Spanish, and Portuguese.

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