Govena Garewal, ACSW, MSW, CA | Psychotherapist

About Govena Garewal

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Govena Garewal

The provider is an Associate Clinical Social Worker and is currently working under the supervision of a licensed practitioner. Their current employer is Change Within Reach. Hi, I'm Govena, and I'm an ACSW who is passionate about helping individuals navigate anxiety, depression, and more. My areas of expertise include ADHD, life transitions, relationship issues, self-esteem, stress management, and women’s issues. I provide individual therapy for adolescents and adults of all ages. As someone from an Indian/South Asian background, I understand the importance of culturally sensitive care. I specialize in Cognitive Behavioral Therapy (CBT) and am passionate about helping individuals navigate anxiety, depression, and more. My areas of expertise include ADHD, relationship issues, self-esteem, stress management, and women’s issues. I provide individual therapy for adolescents and adults of all ages. As someone from an Indian/South Asian background, I understand the importance of culturally sensitive care. Outside of work, I enjoy hiking, which helps me stay grounded and connected to the world around me.

What should a new client know about working with you?

My goal is to create a compassionate, non-judgmental environment where you can explore your thoughts and feelings openly. Together, we’ll develop coping strategies that empower you to make meaningful changes and become the best version of yourself.

What is your typical process for working with clients?

I utilize a diverse therapeutic approach, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, Person-Centered Counseling, along with skills from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My eclectic style integrates self-compassion, ensuring we tailor the process to meet your unique needs and empower you to manage life’s challenges effectively.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Ongoing session: $90 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Change Within Reach

Education and training

University of Southern California, Master's in Social Work
University of California, Irvine, B.S. in Biological Sciences

NPI number

1760163968

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Govena Garewal?

Generally, Govena Garewal has appointments available on Zocdoc within 1 week. You can see Govena Garewal's earliest availability on Zocdoc and make an appointment online.

Is Govena Garewal accepting new patients?

Govena Garewal generally accepts new patients on Zocdoc. You can see Govena Garewal's earliest availability on Zocdoc and schedule an appointment online.

Does Govena Garewal accept my insurance?

Choose your insurance plan to verify if Govena Garewal is in-network.

Can I make an appointment with Govena Garewal online?

Yes, you can make an appointment online with Govena Garewal using Zocdoc. It’s simple, secure, and free.

What practice does Govena Garewal work with?

Govena Garewal works with Change Within Reach.

What are common reasons for patients to see Govena Garewal?

Govena Garewal frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Govena Garewal on their profile.