Grace Lamour, LMHC, NY | Psychotherapist

About Grace Lamour

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Interpersonal

Strength-Based

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

Creole (Haitian), English

Getting to know Grace Lamour

I'm here to help you unpack the “how did we get here?” moments with curiosity, compassion, and a game plan. I work with clients navigating anxiety, relationship patterns, identity shifts, spiritual exhaustion, and the burnout that comes from doing all the things and still not feeling okay. My approach is honest, trauma-informed, and deeply collaborative—because healing shouldn’t feel like a lecture or a mystery. Expect to have insight, accountability, cultural awareness, and the occasional “let’s pause and breathe” moment. Whether you're processing a situationship, setting boundaries with family, or just trying to feel like yourself again—I’ve got you. You don’t have to do it all alone. Let’s figure it out together.

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In-network insurances

Aetna

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200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Education and background

Practice names

Tava Health 2

Education and training

Long Island University Brooklyn, Master's in Mental Health Counseling
University of Bridgeport (Bachelor's)

NPI number

1598287716

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Grace Lamour?

Generally, Grace Lamour has appointments available on Zocdoc within 1 week. You can see Grace Lamour's earliest availability on Zocdoc and make an appointment online.

Is Grace Lamour accepting new patients?

Grace Lamour generally accepts new patients on Zocdoc. You can see Grace Lamour's earliest availability on Zocdoc and schedule an appointment online.

Does Grace Lamour accept my insurance?

Choose your insurance plan to verify if Grace Lamour is in-network.

Can I make an appointment with Grace Lamour online?

Yes, you can make an appointment online with Grace Lamour using Zocdoc. It’s simple, secure, and free.

What practice does Grace Lamour work with?

Grace Lamour works with Tava Health 2.

What are common reasons for patients to see Grace Lamour?

Grace Lamour frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Grace Lamour on their profile.