Grace Polanco, LMHC, NY | Psychotherapist

About Grace Polanco

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Groups

Treatment approaches

Culturally Sensitive

Person-Centered

Trauma Focused

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Grace Polanco

Accepting new clients as of October 2025 ! As your therapist, I provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, feelings, and experiences. Together, we’ll deepen your understanding of yourself in a compassionate environment that encourages growth and healing. I hold space for all parts of your inner world, reflecting collaboratively on beliefs and patterns that may be holding you back. As a culturally sensitive and trauma-informed clinician, I pay close attention to how your unique background and past experiences shape your present challenges.

What should a new client know about working with you?

I specialize in supporting individuals dealing with depression, anxiety, mood challenges, low self-esteem, relationship struggles, life transitions, eating disorders, and addictions. My approach is flexible and client-centered, using a blend of therapeutic tools tailored to your needs, while honoring your pace and process.

What is your typical process for working with clients?

Life’s challenges can feel overwhelming, but counseling offers a space to understand yourself more deeply, manage stress, and discover new ways to cope. I’m here to empower you on your healing journey with practical support and compassionate guidance. I’m currently accepting new clients for teletherapy sessions with daytime and evening availability.

In-network insurances

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

MindSpace

Education and training

LIU Post, Master's in Mental Health Counseling

NPI number

1649850942

Patient reviews

Help Grace Polanco, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Grace Polanco?

Generally, Grace Polanco has appointments available on Zocdoc within 1 week. You can see Grace Polanco's earliest availability on Zocdoc and make an appointment online.

Is Grace Polanco accepting new patients?

Grace Polanco generally accepts new patients on Zocdoc. You can see Grace Polanco's earliest availability on Zocdoc and schedule an appointment online.

Does Grace Polanco accept my insurance?

Choose your insurance plan to verify if Grace Polanco is in-network.

Can I make an appointment with Grace Polanco online?

Yes, you can make an appointment online with Grace Polanco using Zocdoc. It’s simple, secure, and free.

What practice does Grace Polanco work with?

Grace Polanco works with MindSpace.

What are common reasons for patients to see Grace Polanco?

Grace Polanco frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Grace Polanco on their profile.