Grace Usigbe, LMFT, CA | Psychotherapist

About Grace Usigbe

Focus areas

Adolescent / Teen Issues

Dual Diagnosis

Self Esteem Issues

Behavioral Problems

Peer Relationship Struggles

Women's Issues Therapy

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Coaching

Dialectical (DBT)

Cognitive Behavioral (CBT)

Gestalt

Culturally Sensitive

Intervention

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Grace Usigbe

Hi there, I'm Grace! Hello, my name is Grace Usigbe. I am a Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in behavioral health. I hold a Master’s degree in Clinical Psychology from California Baptist University. I am committed to helping families and individuals overcome life’s struggles collaboratively. I assist clients with depression, anxiety, trauma-related issues, family conflict, work-related stressors, and relational conflicts. My approach The needs and expectations of each client are always the focus. Using a whole-person approach, we collaboratively explore tools to find solutions. I offer a brief solution-focused approach, concentrating on the here and now. Common interventions I use include Solution-Focused Therapy, Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and others as needed. My focus I work primarily with adolescents, adults, and families. My goal is to help them overcome life’s struggles collaboratively. I support clients dealing with depression, anxiety, trauma, family conflicts, work stressors, and relational conflicts. My communication style Clients are made to feel comfortable entering therapy. Together, we identify areas needing change or growth. I empower clients to actively participate and confront negative thoughts fueling their symptoms. Clients are encouraged to reflect and take ownership of their growth during therapy and beyond. My journey to mental healthcare I have a passion for making a difference in the lives of people struggling with mental health issues, relational conflicts, and stressors that inhibit optimal daily functioning.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Diego

Education and training

California Baptist University, Master's in Clinical Psychology

NPI number

1639110414

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Frequently asked questions

How soon can I make an appointment with Grace Usigbe?

Generally, Grace Usigbe has appointments available on Zocdoc within 1 week. You can see Grace Usigbe's earliest availability on Zocdoc and make an appointment online.

Is Grace Usigbe accepting new patients?

Grace Usigbe generally accepts new patients on Zocdoc. You can see Grace Usigbe's earliest availability on Zocdoc and schedule an appointment online.

Does Grace Usigbe accept my insurance?

Choose your insurance plan to verify if Grace Usigbe is in-network.

Can I make an appointment with Grace Usigbe online?

Yes, you can make an appointment online with Grace Usigbe using Zocdoc. It’s simple, secure, and free.

What practice does Grace Usigbe work with?

Grace Usigbe works with Rula Health - San Diego.

What are common reasons for patients to see Grace Usigbe?

Grace Usigbe frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Grace Usigbe on their profile.