Gretchen Holtz, MA, Shoreline, WA | Psychotherapist

About Gretchen Holtz

Focus areas

Adolescent / Teen Issues

Crisis Intervention

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Therapy For Chronic Pain / Illness

Autism

LGBTQ+ Counseling

Clientele seen

Young adults (18-24)

Seniors (65+)

Adults (25-64)

Teenagers (13-17)

Children (<13)

Individuals

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Gretchen Holtz

I am a fat liberation focused therapist, and a survivor of diet culture, who still struggles with disordered eating. I live and work on Duwamish land, and serve clients all over the tribal land in what is considered Washington State. I live and am part of the 2SQTLBG+ community as a parent and Omni romantic person. I'm a poly and kink friendly therapist, and didn't realize the importance of mentioning this until I had someone say that was the reason they chose me. I believe it's important to be open to learning about relationships outside of my own expectations. I have the good fortune to work with amazing collaborators in fellow therapists, naturopathic doctors, massage therapists, acupuncturists, PCPs, and nurse practitioners. I practice from a lens of learning and compassion for the person you are, whether you are here to heal, or here to learn more about yourself.

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In-network insurances

Gretchen Holtz, MA has +28 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Parenting Counseling

Office location

Grow Therapy

18528 Firlands Way N, Shoreline, WA 98133

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Education and background

Practice names

Grow Therapy

Education and training

University of Southern California, Master's in Social Work

NPI number

1629402615

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Gretchen Holtz?

Generally, Gretchen Holtz has appointments available on Zocdoc within 1 week. You can see Gretchen Holtz's earliest availability on Zocdoc and make an appointment online.

Is Gretchen Holtz accepting new patients?

Gretchen Holtz generally accepts new patients on Zocdoc. You can see Gretchen Holtz's earliest availability on Zocdoc and schedule an appointment online.

Does Gretchen Holtz accept my insurance?

Choose your insurance plan to verify if Gretchen Holtz is in-network.

Can I make an appointment with Gretchen Holtz online?

Yes, you can make an appointment online with Gretchen Holtz using Zocdoc. It’s simple, secure, and free.

What practice does Gretchen Holtz work with?

Gretchen Holtz works with Grow Therapy.

Where is Gretchen Holtz's office located?

Gretchen Holtz's office is located at 18528 Firlands Way N, Shoreline, WA 98133.

What are common reasons for patients to see Gretchen Holtz?

Gretchen Holtz frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Gretchen Holtz on their profile.