Gretchen Raring, LCSW

Gretchen Raring, LCSW

Psychotherapist
NJ
Hi, I’m Gretchen Raring, a Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND; LICSW-MA) with 20+ years of experience helping people navigate life’s challenges. I work with individuals across all ages and backgrounds, including those dealing with mental health concerns, trauma, veterans’ issues, homelessness, and involvement in the criminal justice system. I create a safe, supportive space where you can feel truly heard. Together, we’ll explore how your thoughts, feelings, behaviors, and experiences connect-and develop practical strategies to help you manage stress, build clarity, and create meaningful change at your own pace.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Gretchen Raring

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Stress Management
Anger Management
Mood Disorders
Anxiety
Self Esteem Issues

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Families

Treatment approaches

Cognitive Behavioral (CBT)
Integrative
Emotionally Focused
Psychodynamic
Humanistic
Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Gretchen Raring

Hi, I’m Gretchen Raring, a Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND; LICSW-MA) with 20+ years of experience helping people navigate life’s challenges. I work with individuals across all ages and backgrounds, including those dealing with mental health concerns, trauma, veterans’ issues, homelessness, and involvement in the criminal justice system. I create a safe, supportive space where you can feel truly heard. Together, we’ll explore how your thoughts, feelings, behaviors, and experiences connect-and develop practical strategies to help you manage stress, build clarity, and create meaningful change at your own pace.

What should a new client know about working with you?

As a therapist, I value a therapeutic relationship rooted in acceptance, authenticity, and meaningful collaboration. I am collaborative by nature and believe strongly in working with you, not just for you. My style blends warmth with practicality—I help you explore your inner world while also offering concrete tools and strategies that support real, lasting change. I’m adaptable, responsive, and skilled at meeting clients exactly where they are. I recognize that each person’s needs, strengths, and abilities are unique. Together, we will identify the approaches and techniques that best align with your goals and support your growth. My aim is to empower you to make positive, sustainable changes while deepening your understanding of yourself.

What is your typical process for working with clients?

My work focuses on supporting individuals who are learning to prioritize themselves—strengthening self-esteem, cultivating self-love and self-care, quieting the inner critic, and reconnecting with their authentic sense of identity. Together, we will explore your experiences with compassion and curiosity, develop increased self-awareness and a deeper understanding of your thoughts, feelings, and behaviors, supporting personal growth and meaningful change.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Childhood Trauma
Depression
Divorce Counseling
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Depression
Divorce Counseling
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Temple University, Master's in Social Work

NPI number

1194878371

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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1 review
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Frequently asked questions

How soon can I make an appointment with Gretchen Raring?

Generally, Gretchen Raring has appointments available on Zocdoc within 1 week. You can see Gretchen Raring's earliest availability on Zocdoc and make an appointment online.

Is Gretchen Raring accepting new patients?

Gretchen Raring generally accepts new patients on Zocdoc. You can see Gretchen Raring's earliest availability on Zocdoc and schedule an appointment online.

Does Gretchen Raring accept my insurance?

Choose your insurance plan to verify if Gretchen Raring is in-network.

Can I make an appointment with Gretchen Raring online?

Yes, you can make an appointment online with Gretchen Raring using Zocdoc. It’s simple, secure, and free.

What practice does Gretchen Raring work with?

What are common reasons for patients to see Gretchen Raring?

Gretchen Raring frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Gretchen Raring on their profile.

What languages does Gretchen Raring speak?

Gretchen Raring speaks English.

How do patients rate Gretchen Raring in reviews?

1 patients have reviewed Gretchen Raring. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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