What patients are saying
Overall rating
4.92
Average wait time
4.92
Bedside manner
4.96
“First time patient- but she was really nice and kind! I hope to move forward and improve with her. ?? A wonderful listener.”
Luca S.More than 1 year agoVideo visit
“Guadalupe is the most incredible therapist I have ever had. As a person of color, a member of the LGBT community, and being gen-z, having someone who understands me at my level is important. She hears my concerns, matches my energy, and even calls me out when I need it. I was never a fan of “talk therapy” and I was reluctant to try it again after several past therapists, but having Guadalupe as my therapist has changed my life. I have been seeing her for several months now and I know I will continue to see her for a while. Although I started hesitantly, it has gotten to the point where I genuinely look forward to my sessions and can’t wait until I can speak with Guadalupe. I am so grateful for her and I cannot recommend her enough.”
Catherine G.January 16, 2025Video visit
About Guadalupe Valdez
Focus areas
Academic Stress
Cognitive Behavioral Therapy (CBT)
Low Self Esteem
Anger Management
Depression
Post-Traumatic Stress Disorder (PTSD)
Anxiety
LGBTQ+ Counseling
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Treatment approaches
Trauma Focused
Positive Psychology
Strength-Based
Person-Centered
Relational
Motivational Interviewing
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Guadalupe Valdez
Hi! I'm Lupita, a Licensed Certified Social Worker (LCSW) in Massachusetts. I graduated with my Master's in Social Work from Baylor University and have experience working with both adolescents and adults. I'm passionate about supporting people through challenges like anxiety, depression, loss, and especially helping LGBTQ+ individuals navigate their identity and feel confident in who they are.
When I'm not working, I love spending time with my friends, family, and my dog, Nova. I enjoy writing poetry, getting lost in a good book, and finding new ways to unwind, like building LEGO sets.
I became a therapist because I believe everyone deserves to feel understood and supported. My approach is all about building a strong, trusting relationship where you can feel safe exploring whatever's on your mind. I'd love to help you gain clarity and confidence as we work through life's ups and downs together.
What should a new client know about working with you?
When working with me, know that you’ll always be met with compassion and care. I understand that taking the first step in therapy can be overwhelming, especially when facing anxiety, depression, trauma, or grief. My goal is to create a space where you feel safe to share, explore, and heal at your own pace. We’ll work together to identify the roots of your challenges and find practical, empowering ways to manage them. I tailor each session to meet your needs, so whether you’re ready to dive deep or need time to ease in, I’m here to support you.
What is your typical process for working with clients?
The foundation of my process is building a trusting, open relationship. In our initial sessions, we’ll talk about what’s going on in your life—whether it’s anxiety, depression, trauma, or grief—and clarify what you hope to achieve in therapy. I use a variety of approaches, including mindfulness, cognitive behavioral therapy, and strengths-based techniques, tailored to your unique needs. We’ll focus on both understanding your emotions and developing coping strategies that empower you to handle life’s challenges. Each session will feel supportive and collaborative, with progress made at a pace that feels right for you.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $120 for 53 minutes
Ongoing session: $130 for 53 minutes
Office location
Guadalupe Valdez, LMSW, LCSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Baylor University, Master's in Social Work
NPI number
1154148310
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.92
Wait time
4.92
Bedside manner
4.96
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
26 reviews
Most relevant
First time patient- but she was really nice and kind! I hope to move forward and improve with her. ?? A wonderful listener.
More than 1 year agoLuca S.Verified patientVideo visit
amazing therapist. Very understanding and compassionate. I wish I reached out a long time ago
November 25, 2024Catherine G.Verified patientVideo visit
She is wonderful. Can’t wait to continue working with her!!
March 18, 2025Initials hiddenVideo visit
Guadalupe is the most incredible therapist I have ever had. As a person of color, a member of the LGBT community, and being gen-z, having someone who understands me at my level is important. She hears my concerns, matches my energy, and even calls me out when I need it. I was never a fan of “talk therapy” and I was reluctant to try it again after several past therapists, but having Guadalupe as my therapist has changed my life. I have been seeing her for several months now and I know I will continue to see her for a while. Although I started hesitantly, it has gotten to the point where I genuinely look forward to my sessions and can’t wait until I can speak with Guadalupe. I am so grateful for her and I cannot recommend her enough.
January 16, 2025Catherine G.Verified patientVideo visit
Less than 1 month agoInitials hiddenVideo visit
March 29, 2026Qistina L.Verified patientVideo visit
February 27, 2026Natalia M.Verified patientVideo visit
Less than 3 months agoInitials hiddenVideo visit
September 3, 2025Initials hiddenVideo visit
July 15, 2025Mira S.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
March 27, 2025Hope C.Verified patientVideo visit
March 17, 2025Dillon T.Verified patientVideo visit
March 4, 2025Jordan S.Verified patientVideo visit
February 4, 2025Carly S.Verified patientVideo visit
January 30, 2025Maya F.Verified patientVideo visit
January 24, 2025Mateo Z.Verified patientVideo visit
January 23, 2025Carolina M.Verified patientVideo visit
January 13, 2025Felicia O.Verified patientVideo visit
January 10, 2025Monica R.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
December 10, 2024Asia A.Verified patientVideo visit
More than 1 year agoLL
How soon can I make an appointment with Guadalupe Valdez?
Generally, Guadalupe Valdez has appointments available on Zocdoc within 1 week. You can see Guadalupe Valdez's earliest availability on Zocdoc and make an appointment online.
Is Guadalupe Valdez accepting new patients?
Guadalupe Valdez generally accepts new patients on Zocdoc. You can see Guadalupe Valdez's earliest availability on Zocdoc and schedule an appointment online.
Does Guadalupe Valdez accept my insurance?
Choose your insurance plan to verify if Guadalupe Valdez is in-network.
Can I make an appointment with Guadalupe Valdez online?
Yes, you can make an appointment online with Guadalupe Valdez using Zocdoc. It’s simple, secure, and free.
What practice does Guadalupe Valdez work with?
Guadalupe Valdez works with Five Seasons Therapy, PLLC.
Where is Guadalupe Valdez's office located?
Guadalupe Valdez has 3 office locations, including in Allen and New Ashford, view full addresses on Guadalupe Valdez's profile.
What are common reasons for patients to see Guadalupe Valdez?
Guadalupe Valdez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Guadalupe Valdez on their profile.
What languages does Guadalupe Valdez speak?
Guadalupe Valdez speaks English and Spanish.
How do patients rate Guadalupe Valdez in reviews?
26 patients have reviewed Guadalupe Valdez. The overall rating for this doctor is 4.92/5. They have a 4.96/5 rating for bedside manner and a 4.92/5 rating for wait time. You can read individual reviews and ratings on their profile.