Guyetri Popat, LMHC

Guyetri Popat, LMHC

Psychotherapist
NY
I am a licensed mental health counselor with a Master’s in Mental Health Counseling from SUNY Old Westbury. My therapy style is tailored to the needs of each client. One approach may work well with one person, while a different style may be better suited for another. As a South Asian American, I draw from my own experiences with cultural and generational differences to inform my work.
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About Guyetri Popat

Focus areas

Anxiety
Low Self Esteem
Worry
Depression
Relationship Struggles
Loneliness
Social Anxiety

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Strength-Based
Positive Psychology
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Psychodynamic
Cognitive Behavioral (CBT)

Identity

Gender

Female

Sexuality

Straight

Faith

Hindu

Ethnicity

Asian

Languages spoken

English

Getting to know Guyetri Popat

I am a licensed mental health counselor with a Master’s in Mental Health Counseling from SUNY Old Westbury. My therapy style is tailored to the needs of each client. One approach may work well with one person, while a different style may be better suited for another. As a South Asian American, I draw from my own experiences with cultural and generational differences to inform my work.

What should a new client know about working with you?

I am someone who creates a safe space to talk. I try to interject humor into my sessions. I am laidback and would want my client input in order to achieve their goals.

What is your typical process for working with clients?

The session begins with a check-in to see if any issues have come up since the last time we met. The client and I would decide together what to focus on We would focus on thoughts, emotion, and behaviors. Exploring thoughts, emotions, behaviors, or relationship patterns. We would see if there have been and challenging events. We would discuss any triggers and identifying unhelpful thought patterns. If needed practice mindfulness or grounding techniques. We would work on your therapy goals. I would offer coping strategies. The end of the session would be a wrap-up and confirmation for next appointment.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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Out-of-pocket fees and assistance
Initial session: $100 for 60 minutes
Ongoing session: $75 for 45 minutes

    Popular visit reasons

    Anxiety Disorder
    Depression
    New Patient Visit
    Prolonged Grief Disorder (PGD)
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Women's Mental Health Issues
    Anxiety Disorder
    Depression
    New Patient Visit
    Prolonged Grief Disorder (PGD)

    Education and background

    Practice names

    Education and training

    • SUNY Old Westbury, Master's in Mental Health Counseling

    Professional memberships

    • Mental Health Association In New York State

    NPI number

    1205562048

    Patient reviews

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    Frequently asked questions

    How soon can I make an appointment with Guyetri Popat?

    Generally, Guyetri Popat has appointments available on Zocdoc within 1 week. You can see Guyetri Popat's earliest availability on Zocdoc and make an appointment online.

    Is Guyetri Popat accepting new patients?

    Guyetri Popat generally accepts new patients on Zocdoc. You can see Guyetri Popat's earliest availability on Zocdoc and schedule an appointment online.

    Does Guyetri Popat accept my insurance?

    Choose your insurance plan to verify if Guyetri Popat is in-network.

    Can I make an appointment with Guyetri Popat online?

    Yes, you can make an appointment online with Guyetri Popat using Zocdoc. It’s simple, secure, and free.

    What practice does Guyetri Popat work with?

    What are common reasons for patients to see Guyetri Popat?

    Guyetri Popat frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Guyetri Popat on their profile.

    What languages does Guyetri Popat speak?

    Guyetri Popat speaks English.

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